I had the pleasure of taking a mini adventure into the city on Wednesday. It’s been quite sometime since I’ve “hung out” with myself and I think it’s a good tradition I p… more →
Rachel Begins Here...wrote 1 week ago: Yeah I know it is 5/6 haha. Big boy #hihsmoothiechallenge and the Fitnessista’s #smooth … more →
wrote 3 weeks ago: I adapted this recipe from the queen of dehydrating, The Fitnessista. As per usual, I had to change … more →
wrote 1 month ago: Unlike last week, this week I actually remembered to take pictures of everything I ate in a single d … more →
wrote 1 month ago: I had the pleasure of taking a mini adventure into the city on Wednesday. It’s been quite some … more →
wrote 1 month ago: Hello everyone! How is your Tuesday going? Mine is off to a just swimming start! I kicked the day of … more →
wrote 2 months ago: I got the idea for this post from the Fitnessista who posts every month on how to make that month gr … more →
wrote 3 months ago: Hey all, If you’ve been keeping up with my life (that I think is so utterly exciting i blog ab … more →
wrote 3 months ago: Okay, so I’ll admit to being lazy and not looking back at my post with my monthly goals. But i … more →
wrote 3 months ago: You know those weekends where so much seems to go on that it goes by in a blink of an eye? That … more →
wrote 3 months ago: Happy Monday! How was your weekend? Mine was fitness and errand-filled, per-usual! Saturday was a ca … more →
wrote 4 months ago: I’m so excited!! Why? I’m starting my juice cleanse tomorrow The first time I ever clean … more →
wrote 4 months ago: So… If you’ve been keeping up with my continuous ramblings I call a blog I’m sure … more →
wrote 4 months ago: Happy Tuesday everyone! Since I include (and will continue to include) many HIIT workouts as well as … more →
wrote 4 months ago: If you’re like me, you stuffed your face this holiday… and now you’re suddenly rea … more →
wrote 5 months ago: So another filled yoga TT with The Tribe (as we call it) is ahead. Boy is it hard to stay feeling al … more →
wrote 5 months ago: Hi fellow fitness friends. (How’s that for alliteration?) How is your 30 day fitness challenge … more →
wrote 5 months ago: Millions of viewers turned on their TVs last night to be reminded they are not a size two. Whether y … more →
wrote 5 months ago: many forget loving yourself is a big part of being healthy and looking your absolute best! love come … more →
wrote 5 months ago: yoga filled weekend ahead of me for my teacher training… xoR … more →