Lost your password?

Blogs about: Fittron

Featured Blog

Top 10 Supplements You Can’t Live Without2 comments

fittron wrote 1 year ago: As a personal trainer I am always being asked what supplements would I recommend. As a former Store … more →

Tags: health, Nutrition, nutritional advice, Supplements, Supplements for fitness, what supplements do I need to take

Don't be another gym horror story...

fittron wrote 1 year ago: As a college student set to graduate next month, I can tell you all about the “Freshmen 15 … more →

Tags: Eating Right, features, Find a Personal Trainer, Fitness, fitness advice, Fitness Tips, health, i need a personal trainer, I want to compete in a figure competition

Fitness made easy

fittron wrote 1 year ago: … more →

Tags: Marketing, Fitness, fitness professionals, Fittron Professional, fitness professional, Find a Personal Trainer, easy fitness, find a fitness professional

6 meal plan {Get Ripped Fast}2 comments

fittron wrote 1 year ago: Women take half of each portion size shown meal #1 7am Whey Protein isolate – 40 grams Oatmeal … more →

Tags: NYC Personal Trainer, Fitness, Sidney Wilson, Nutrition, nutritional advice, :: meal Plan, Easy Day, meal plan for strength training

Basic Self Defense One on One Training

fittron wrote 1 year ago: By learning some of the basic principles of self-defense you can take control of your life and your … more →

Tags: NYC Personal Trainer, Fitness, Sidney Wilson, Easy Day, self-defense training, Empowerment, Safety, self-defense

20 Minute Workout for Women

fittron wrote 1 year ago: Legs, gluts, calfs back, abs, chest, and arms 20min workout Cardio Warm up Jumping Jacks 3 sets for … more →

Tags: Fitness, NYC Personal Trainer, Personal Training, Sidney Wilson, Cardio, fitness advice, fitness routine, Strength Training, women's workout

Central Park Boot Camp. New York City.

fittron wrote 1 year ago:     BACK TO THE BASICS: OUT OF THE GYM & INTO CENTRAL PARK   The Weather Is Changing. Your Worko … more →

Tags: NYC Personal Trainer, Fittron Professional, Adventure Training, Central Park Boot Camp, outdoor training, Sidney Wilson

Fittron Featured Professional- Kristi Tauti 1 comment

fittron wrote 1 year ago: Despite growing up as the middle child of five girls in Oregon, Kristi Tauti had little trouble stan … more →

Tags: fitness model, fitness professional, i need a personal trainer, IFBB, Kristi Tauti, Online Personal Training, Oregon fitness, paegant fitness trainer, Personal Training

Simple Tips To Shed Fat 1 comment

fittron wrote 1 year ago: TIPS TO GETTING THE FAT OFF! 1: No fast food. To combat the urges, I eat every 2-3 hours. 2: Eat the … more →

Tags: calories, Danielle Hollensahde, Diet Plan, Eating Right, Fitness, fitness advice, Fitness Tips, health, Danielle Hollenshade

Expectations

fittron wrote 1 year ago: Do life a big favor and refuse to accept anything less than the best from it. Give respect to those … more →

Tags: Danielle Hollensahde, fitness model, Fitness Tips, Fittron Professional, i need a personal trainer, Personal Training, benefits of a trainer, Danielle Hollenshade, fittron pro page

The Best Personal Trainers in North Jersey

fittron wrote 1 year ago: If you’re a regular visitor to our site you know that our professionals are spread out throughout th … more →

Tags: Fitness, fitness professional, fitness professionals, Fittron Professional, New Jersey personal training, Personal Training, New Jersey personal trainer, Personal Trainer, personal trainer in North Jersey. Fittron

Healthy Eating to Support Strength Training

fittron wrote 1 year ago:   I promised a simple menu for a client that continues to work hard taking two steps forward at trai … more →

Tags: Fitness, fitness articles, Nutrition, nutritional advice, Fitness Tips, Gina Jackson, Eating Right, lean muscle mass, Diet Plan

Short on Time, Long on Results

fittron wrote 1 year ago: If you’re like most New Yorkers, you’re time-starved. The CME model (Cardiovascular, Mus … more →

Tags: NYC Personal Trainer, Fitness, Sidney Wilson, Cardio, fitness articles, fitness advice, Total Body Workout, Easy Day

The Hardest Part is Eating Right!

fittron wrote 1 year ago: The hardest part of training the body for every client I work with on a daily basis is what and how … more →

Tags: Eating Right, Gina Jackson, Nutrition, nutritional advice, online fitness help, Weight loss

Something You Should Do Everyday. Push Ups.1 comment

fittron wrote 1 year ago: It’s a simple exercise that doesn’t require a gym or much space and you can do them just about anywh … more →

Tags: online fitness help, Online Personal Training, push-ups, Sidney Wilson, CME, Easy Day

Love Your Caffeine? Love it a Little Less.

fittron wrote 1 year ago: Many of my clients are Wall Street types and attorneys that combine early days and late nights in th … more →

Tags: Caffeine, Fitness, Nutrition, nutritional advice, Sidney Wilson, Easy Day, Nutrition Article, online nutrition help

Online Fitness Tips and Videos

fittron wrote 1 year ago: The internet is saturated with information; some good, and some bad. You need to take some time sort … more →

Tags: exercise videos, fitness advice, Fitness Tips, Fitness Videos, Nutrition, nutritional advice, online fitness help, Weight loss

I’m looking for a personal trainer

fittron wrote 1 year ago: Attempting to find a personal trainer can be a rather intimidating process. Most people don’t know w … more →

Tags: Find a Personal Trainer, Fitness, i need a personal trainer, I'm looking for a personal trainer, looking for a personal trainer, Personal Training, I’m looking for a personal trainer, Personal Trainer, personal trainer search

The Fittron Pro Page

fittron wrote 1 year ago: Fittron.com has just added a new and exciting feature to our site: the Pro Page. The Fittron Pro Pag … more →

Tags: Announcement, Fitness, fitness articles, health, Personal Training, Tips, Personal Trainer


Have your say. Start a blog.

See our free features →

Related Tags
All →

Follow this tag via RSS