As a personal trainer I am always being asked what supplements would I recommend. As a former Store Manager for GNC my customers were always asking me this questions as well. It doesn’t matter how old… more →
Fittron Blog - Find A Fitness Professionalfittron wrote 1 year ago: As a personal trainer I am always being asked what supplements would I recommend. As a former Store … more →
fittron wrote 1 year ago: As a college student set to graduate next month, I can tell you all about the “Freshmen 15 … more →
fittron wrote 1 year ago: Women take half of each portion size shown meal #1 7am Whey Protein isolate – 40 grams Oatmeal … more →
fittron wrote 1 year ago: By learning some of the basic principles of self-defense you can take control of your life and your … more →
fittron wrote 1 year ago: Legs, gluts, calfs back, abs, chest, and arms 20min workout Cardio Warm up Jumping Jacks 3 sets for … more →
fittron wrote 1 year ago: BACK TO THE BASICS: OUT OF THE GYM & INTO CENTRAL PARK The Weather Is Changing. Your Worko … more →
fittron wrote 1 year ago: Despite growing up as the middle child of five girls in Oregon, Kristi Tauti had little trouble stan … more →
fittron wrote 1 year ago: TIPS TO GETTING THE FAT OFF! 1: No fast food. To combat the urges, I eat every 2-3 hours. 2: Eat the … more →
fittron wrote 1 year ago: Do life a big favor and refuse to accept anything less than the best from it. Give respect to those … more →
fittron wrote 1 year ago: If you’re a regular visitor to our site you know that our professionals are spread out throughout th … more →
fittron wrote 1 year ago: I promised a simple menu for a client that continues to work hard taking two steps forward at trai … more →
fittron wrote 1 year ago: If you’re like most New Yorkers, you’re time-starved. The CME model (Cardiovascular, Mus … more →
fittron wrote 1 year ago: The hardest part of training the body for every client I work with on a daily basis is what and how … more →
fittron wrote 1 year ago: It’s a simple exercise that doesn’t require a gym or much space and you can do them just about anywh … more →
fittron wrote 1 year ago: Many of my clients are Wall Street types and attorneys that combine early days and late nights in th … more →
fittron wrote 1 year ago: The internet is saturated with information; some good, and some bad. You need to take some time sort … more →
fittron wrote 1 year ago: Attempting to find a personal trainer can be a rather intimidating process. Most people don’t know w … more →
fittron wrote 1 year ago: Fittron.com has just added a new and exciting feature to our site: the Pro Page. The Fittron Pro Pag … more →