Tags » Five A Day

Workers are blooming thanks to five-a-day

ENLIGHTENED employees at MHA Lighting are blooming, thanks to a new company initiative to improve their health.

All staff now have unlimited access to free fresh fruit, fruit juice and chilled water in a bid by company bosses to encourage a healthier lifestyle. 244 more words

MHA Lighting

Of Cabbages and Kings... in praise of the humble cabbage

‘When Cabbage Field, Pontoise was included in the first Impressionist exhibition of 1874, critics referred to the vulgarity of the cabbages in the foreground. In fact, the principal motif of this work is the morning mist that envelops the forms and which Pissarro captures with a technique mid-way between Corot’s use of monochrome and Impressionism’s open brushstroke. 677 more words


That Was June

And didn’t it go quickly? You might recall that at the beginning of June I published my challenges for the month. This is a quick round-up post to let you know how I got on. 208 more words


Farm fresh in the city

In the dark and dreary depths of winter in London, we joined Netflix (can you hear the angels sing? heavenly). After we zombied through the first month in the land of House of Cards (oh my), Breaking Bad, Orange is the New Black, etc., we took a sharp detour and found ourselves purusing the food documentary section. 765 more words

Lovely London

Storing: Catelyn Cash

Catelyn Cash, my guest today, has been storing up a cache of short stories and novellas while working away on the longer pieces. Catelyn is published in novella length by Loose-Id and Xcite books. 463 more words

The Blog

National Fruit and Veggie Month (A LIST)

Happy National Fruit and Vegetable Month!!!

One of things I love almost as much as fruits and veggies is making lists.

Since there are 30 days in June here are 30 tips/tricks/facts regarding fruits and vegetables… 1,043 more words


We Have A Winner...

Wow…where to start?  After having spent the last 9 days abroad, I can honestly say I am truly glad to be back home and pecking away on my laptop.  291 more words