Tags » Flat Tummy

Get a flat belly fast! (No it's NOT spam!)

Right! I’m not sure if this works but it doesn’t seem poisonous and the ingredients aren’t from a laboratory so I think I’m going to give it a shot. 138 more words

Recipe Korner

The basics of abdominoplasty. Tummy tuck and its benefits.

An abdominoplasty, more commonly known as the ‘tummy tuck’ procedure is a surgical method that increases the firmness of the abdomen. This body contouring procedure works by getting rid of the extra fat and skin accumulated in the middle and/or lower regions of the abdomen which in turn tightens the tissue and muscle lining the walls of the abdomen. 693 more words


Solar Plexus Chakra aka Manipura: Body Anatomy

Solar Plexus Chakra aka Manipura: Body Anatomy

The raised thoracic diaphragm started moving back now.

It was the third chakra, the solar plexus chakra called Manipura chakra in Sanskrit; that was ready to dissolve itself with its backward motion taking the thoracic diaphragm horizontally back while maintaining its vertical height that it had gained while dissolving the sacral chakra just below it. 375 more words

Flat Tummy Water

In the middle of the summer, there are days when you wake up and the weather is so beach perfect that it would be a crime not to hop into a bikini and head on out… but then the aweful bloating happens (womp, womp) 72 more words

Food...By Limor

30 day shred...

Day 5: (had a rest day so today counts as day 5!) Was sweating all down my face but then it was actually pretty hot here in the UK, finding that my knees are really aching, probably from doing the easy press ups. 125 more words

30 day shred...

Day 3- Level 1, omg feeling tired, very tiring during the exercising but when I woke up this morning I felt amazing. Like I had a spring in my step!! 50 more words

Watch: Abs Abs Abs

Watch: Abs Circuit. The first weighted sit up is an inspired pilates move with added weight. Apparently, one of those is the equivalent to 6 crunches. 44 more words

DeepFried Fitness