Tags » Flat Tummy

Want Flat tummy? : Now you got it!!

Tips For Those Wanting A Flat Stomach:

Who doesn’t want a flat stomach? Especially
since tight dresses and crop tops are taking the
fashion world by storm again. 253 more words

Super Quick Ab Routine

Abdominal Crunch

Lie on your back. Try to keep your low back in contact with the ground. Slowly lift your right shoulder up six inches off the ground. 178 more words

Ab Work


Before we get into the details of my favorite tips, I’d like to share with you my experience and why I’ve posted this. Besides living in a modern world with the same stressors we all have, I’ve learned how very important this one point really is. 481 more words

Flat Stomachs - More Than Just Vanity

It’s never too late to try again! Flat & strong tummys are not just for vanity but will help improve posture, stability, digestion and general health. 1,121 more words


How to Drop that Belly Fat and See Those Abs

This video is one of the first video’s I shot but the info is essential to being successful in seeing those abs, so I thought we would do a throw back today :) I hope you find these tips useful and please feel free share them with friends and family.   30 more words

Phil Despain