Tags » Flavonoids

Be smarter thanks to flavonoids

Who want to be smarter, focus easier, be better in communication and decision making? Blueberries and berries in general are your IQ pills.



Recent Issues of the Following Journals have been Published!

The Natural Products Journal, 4 Issue 1


Francesco Epifano Università “G. D’Annunzio” Chieti-Pescara, Chieti Scalo (CH)

Aims & Scope

The Natural Products Journal a peer reviewed journal, aims to publish all the latest and outstanding developments in natural products. 599 more words

Bentham Science Publishers

Do you give herbs the respect they deserve?

When you cook, do you use herbs such as parsley and basil simply as a garnish to dress up your creations? If so, it’s time to give them the respect they deserve. 574 more words


Watermelon... Magic Fruit?

Submitted by Kelly Devine Rickert, MS, RDN, CSSD, LDN, Registered Dietitian/Health Coach, Franciscan WELLCARE

Having difficulty with eyesight? Body fat reduction? Or cardiovascular health? Who knew watermelon can assist with all of these issues! 234 more words

Franciscan St. Margaret Health

wedishnutrition reblogged this on We Dish Nutrition and commented:

Thanks Kelly for sharing these great watermelon tips!

Monthly Food Feature: Basil

Did you know that basil is related to the peppermint plant? The leaves may look alike, but the distinct aromas will certainly give away their identities. 675 more words

Weekly Blogs

What You Should Know About Your Liver by Melina Meza

The liver is the second largest organ in the body (your skin is the largest) and arguably the most popular one mentioned in yoga studios, health magazines, and wellness centers throughout the spring and summer season. 869 more words

Yoga Lifestyle