Tags » Flavonoids

Masala Spiced Tea (Chai) Recipe & The Health Benefits of Tea

And here are a few of the many reasons why I love #tea so much! ☕️💕

Try this gorgeous-tasting, simple to make, Masala Spiced Chai:

Nutrition Tips

Lemon Cleanses, Diets, and Detoxes: The Science Behind the Hype

By: Cat Erbacher
Image by: anitakhart

We’ve all heard about the benefits of lemon water. We’ve all seen the countless detox products, tips and rumors floating around out there. 1,247 more words


It's National Chocolate Day! 🍫 Here are the health benefits of chocolate!

Indulge in 70% dark chocolate when choosing that chocolate treat to get the most out of it in terms of health benefits! 🍫

Nutrition Tips

The power of Flavonjam

Flavon Jam Products

  • active ingredients of 3lbs for each spoon of either fruits or veggies Flavon jam
  • 40kg of either fruits or vegetables per jar…
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Health Food

Tea Tasting Tuesday

This week’s Tea Tasting Tuesday is about Lipton’s White Mangosteen Peach Green Tea. Lipton is traditionally know as black tea kind of brand, but they have branched off and have a new line of green tea. 152 more words


Healthy Reasons To Enjoy Chocolate Every Day


Is there such a thing as a guilt-free pleasure when it comes to food? Absolutely, and chocolate is one of them. 652 more words