Tags » Flavored Water

My current healthy obsession...

So I bet you thought that after ‘part 1′, ‘part 2′, ‘part 3′, that today would be ‘part 4′. Didn’t ya?? :P Well, I figured a little change would be nice, so I am sharing a new favorite of mine… 230 more words

Mompreneur

Lean and clean in 2015

Lean and clean Audrey? What is that supposed to mean. Haaha! I wasn’t even trying to rhyme that one! We get lean by clean eating! And, not only clean eating but clean drinking,  too! 226 more words

General Tips

Lean and clean in 2015

Lean and clean Audrey? What is that supposed to mean. Haaha! I wasn’t even trying to rhyme that one! We get lean by clean eating! And, not only clean eating but clean drinking, too! 228 more words

General Tips

Naturally Refreshing Hydration

I needed some new hydration ideas. Seltzer, tea and plain water were no longer doing the trick. I started adding fruit, herbs, and really anything to a glass. 250 more words

Drinks

The Heart-y Ruby

Good Sunday morning! 

I had a pomegranate that had been staring me down every time I opened my refrigerator.  I purchased it about two weeks ago with the hopes of making a smoothie or maybe even sprinkling a few of the lovely red arils on a salad.  227 more words

Sunday Smoothie Challenge

Cucumber-Mint Water

Now that it’s the new year, I know a lot of people who are trying to eat healthy and exercise away all that holiday food. And if you’re trying to get into a healthy routine, drinking lots of water is always a good idea. 240 more words

Food And Recipes