Tags » Fleet Feet

Copperman Down

Swim 200m x 8

Was it fitness training with the Crusaders on Friday or slipping on the ice?  Who knows but my right thigh has been a cause of complaint over the weekend.  115 more words

Hot Chocolate 15k

I have to admit right off the bat – the reason, and I’m saying the sole, one and only reason why I wanted to do this race was because of the finisher’s medal.   677 more words

Healthy Habits

A 100-Mile Stranger

Yesterday I ran with a man and I never got his name.

In a series of fateful events, I pushed back my Saturday long run to Sunday morning. 679 more words


A Year of Thanks, Day 59: New Shoes

I’m not much of a shoe person to begin with. Obviously, I don’t walk around barefoot, but my collection of everyday shoes is pretty small compared to what may be considered the average-sized collection. 292 more words

A Year Of Thanks

A Modern (Running) Family

The hardest part these days of running is not the actual exercise. It’s the getting out of bed to do it.

After telling myself that this winter’s training would be different from my… 678 more words


Blue Ridge Half Training – Week 1

Back training again with my friends at Fleet Feet. I really enjoy the routine and the company especially to help me through the training.

Week 1 down in the record books and the first week back was a doozy. 586 more words


Off the deep end...

Sooo close So I came >this< close to jumping off the deep end yesterday and signing up for the Go! St Louis marathon. Yes, I know. 760 more words