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What should you know about end-of-life care? See the basics here.

Do you know the answers to these questions?

“What is an advance directive and who should have one?

“What is hospice care and when is it needed?”

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Activities And Events

Can you exercise without joining a gym or investing in expensive equipment?

Can you exercise without joining a gym or investing in expensive equipment?

Absolutely! There are many ways to exercise that are free. See these tips on how to be physically active on a limited budget. 54 more words

Activities And Events