Tags » Flexitarian

Vegan Gingerbread Folk

Since the whole Rob Ford debacle in Toronto – has the whole world has heard about our illustrious mayor? – I have hated the word ‘folks’. 1,030 more words


Need a few last minute gift ideas? Here you go

Though you can’t give the gift of good health, you may provide a loved one or friend with an offering that could help them towards that goal.  828 more words


Days 5-9: Take the meat. But leave the bones?

Several times this week I have shared a saying I learned from a former pastor, “Take the meat, leave the bones.”

The teaching has to do with learning discernment on what is good and what is bad, learning what one can from any teaching or situation and then leaving what isn’t good or useful. 639 more words


How Many Posts?

I feel great. My stomach actually hurts every time I’ve eaten Thanksgiving food this week. What are these sad sentences? I’m done, but alright. I had BK today and that’s the last time I plan on having fast food this year. 129 more words


Bananapple Brownies

Apples and bananas.

We love ‘em straight up.

We love ‘em in a good smoothie.

We put down so many apples and bananas around here that we’ll probably convince our new kittens to love them too. 173 more words


Motivational Monday: seeing is believing

Enjoying your Monday? Hope so.

It’s frickin’ freezing here.

You too?

Well, we’re still gonna find ways to enjoy smoothies, no matter how cold it is outside. 597 more words


Protein powerhouse

So my last blog post got me into a bit of trouble…

In my post about how to make coffee healthier, I happened to mention my lifelong addiction to coffee and how it fuels me on a daily basis. 590 more words