Tags » Flexitarian

Living healthy in South Africa

This is what I got from Pick ‘n Pay supermarket in Cape Town, South Africa this morning for R365 (+- $36.3.)

200 g Brazil nuts, almonds, macadamias, pecans… 37 more words


Home-made Raw Cow's milk Ice-cream in a Vitamix

Today is my son’s birthday and with our recent health transformation, I wasn’t about to run out and buy him cake. The best part is that, I wasn’t even tempted to. 386 more words

Butter Is Good

From Vegetarian to Flexitarian

About two years ago my husband and I decided to try out being vegetarians. I at the time was around 5 months pregnant and we did a lot of research to ensure that I would still be able to provide adequate nutrients to the baby without meat. 393 more words


Celeriac and Parsnip Puree

Unfortunately, this is another picture-less post–I’ve been saving this recipe for a year now, but I can’t find old photos!

Thanksgiving is one of my favourite holidays. 463 more words


Don't Even Think About.... Meat? A Kind of Author Interview

…in which KitchenCounterCulture questions her family’s meat-eating in light of learnings from a book on Climate Change conundrums… 1,990 more words

Climate Change

Indian-Spiced Eggplant & Cauliflower Stew (Vegan)

A warming, one-pot autumn recipe to help use the eggplant we’re getting in our CSA baskets! Hefty vegetable chunks make this a filling dish despite the fact that it’s vegan! 110 more words

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