CROSSING THE FINISH IS THE EASY PART, GETTING THERE IS ANOTHER STORY… more →
my revolutionsOne Flying Shoe wrote 3 months ago: … more →
One Flying Shoe wrote 6 months ago: … more →
One Flying Shoe wrote 10 months ago: Alan & Barry discussing strategies for the 2009 MS 150 Ride and praying that there won’t b … more →
One Flying Shoe wrote 1 year ago: Alan is riding for ‘Bella’ … more →
One Flying Shoe wrote 1 year ago: Hal, Alan, Donna & Nanci roll across the FINISH before dark! … more →
One Flying Shoe wrote 1 year ago: There are so many amazing people involved in my MS RIDES. Each person motivates & supports me in … more →
One Flying Shoe wrote 1 year ago: On June 7 & 8, I’ll be riding with Team Pronto in the MS 150 Bike Tour! We’ll be rid … more →
One Flying Shoe wrote 2 years ago: In August, I will be going to Vancouver Island to celebrate BC’s newest wine region and riding anoth … more →
One Flying Shoe wrote 2 years ago: … more →
One Flying Shoe wrote 2 years ago: Welcome to my 2008 MS BIKE TOUR page! In preparation for my challenge, I have started spinning with … more →
One Flying Shoe wrote 6 months ago: THANK YOU ALL FROM THE BOTTOM OF MY HEART Emily & Darryl Eric & Andrea Mark B Alonso Lopez G … more →
One Flying Shoe wrote 6 months ago: A lot of people ask why I ride for MS. I ride for a couple of reasons. There’s no doubt, it … more →
One Flying Shoe wrote 7 months ago: My bike is in for a tune-up and some much needed repair. So this week, it is all about Power Save Wo … more →
One Flying Shoe wrote 7 months ago: Alan with his 2009 MS Jersey Keltie and Kim offering enthusiastic support … more →
One Flying Shoe wrote 8 months ago: United Cycle in Edmonton is opening their doors exclusively to RONA MS Bike Tour participants and th … more →
One Flying Shoe wrote 8 months ago: … more →
One Flying Shoe wrote 1 year ago: … more →
One Flying Shoe wrote 1 year ago: … more →
One Flying Shoe wrote 1 year ago: Alan Budd with Ryan Drury, Keltie Troock & Graham Metzger of MS ALBERTA … more →