Tags » Food Addiction

My journey to fighting my addiction

July 22nd 2014.

Yesterday I made it know to others, really just Trae, but to someone other than myself,  that I have an addiction. An addiction to food, to eating, to anything that encompasses either or. 394 more words

I did hypnotherapy with a client that was addicted to chocolate biscuits called Tim Tams

I did hypnotherapy with a client that was addicted to chocolate biscuits called Tim Tams. We analyzed her childhood and discovered that at the age of 3 she fell over and hurt her self quite badly. 270 more words

Hypnosis NLP

Food Addictions Part 1

Do you find yourself eating when you’re not hungry?  Do you sometimes feel sluggish or fatigued after overeating?  Do giving in to cravings and eating your favorite foods help you reduce negative emotions and increase pleasurable thoughts?  296 more words


The best way to know why you do is to don't

I am feeling like such a brat this week. I’m tired. And I don’t wanna! (Can you hear the whine?)

Of course, I did. And I am. 530 more words


Cooking with Sara - Thai Beef Rolls

Tonight’s recipe was found via myrecipes.com – I was looking for something that I didn’t need to cook. Something I could just prepare and we could eat. 588 more words


Choosing to Not Return to the Burning Barn

During a recent gathering of great minds who help me keep perspective, one of my closest friends shared an intriguing observation.  If you remove cattle from a burning barn, they have to be restrained in a safe location or they will return to the burning building.   235 more words


Weight Loss Story: Week #1 (The 21 Day Fix)

This video documents the completion of my first week doing my own personal weight loss challenge. I keep praying for the strength to get through this. 47 more words

Weight Loss