Tags » Food Addiction

Dear Weight Gain: What's the Deal?

I woke up today, ready to CRUSH it with my willpower (lol) and wondered if willpower, calorie control, and working out was THE solution for my lifelong battle with weight. 899 more words


Battle of the Binge

Note:  I know not everyone reading this blog is Christian and while I’m not going to apologize for the use of Biblical passages herein (because they’re meaningful to me) I hope you will read through to the end and feel inspired by a passion for fitness if not a passion for faith.   1,281 more words

In The Pantry

How to Overcome Food Addiction

Overcoming food addiction is a battle. And it’s rarely an easy one! In fact you’re really fighting against two different enemies – yourself and the people whose job it is to get you to eat their unhealthy food. 1,513 more words


Heart's Content

In my last post, I wrote about the intense vulnerability I was feeling. I had poured my heart and viscera into a journal assignment I had submitted to my professor, Dr. 1,141 more words

Health Challenge: No Bread/Pasta for 28 Days

“I heart carbs” is a typical phrase my friend and I share. It’s a serious problem. At least once a week (more like 2-3 times), I am gorging myself on a sandwich, pasta, pizza, or breadsticks. 406 more words

Health And Wellness

The Battle of the Binge.

I want to talk about my eating disorder. So, you know, trigger warning for all that stuff.

I try to keep my blog more general and have avoided personal anecdotes in the past couple years. 2,191 more words

Fat Acceptance