Tags » Food Allergies

Perfect Hard Boiled Eggs

Eggs….they are cheap, readily available and delicious.  They are also exceptionally nutritional. One large hen egg has approximately 70 calories and 6 grams of protein.  The white, almost exclusively protein, is the lowest calorie part of the egg.   978 more words

Weekly Meal Prep

Mark your calendar!

This February 28 through March 1 join me at  the Gluten Free Food Allergy Fest.

I am looking forward to this gathering for several reasons. 152 more words

Food Allergies

Questions from FARE’s Mail Bag: Second Epinephrine Dose, Dishwashers, Milk Paint

Every day we receive dozens of phone calls, emails, and letters from individuals and families who have questions about food allergies. Below are answers to a few questions that we have received recently: 225 more words

Food Allergy

Flying with Food Restrictions

Airport food. Plane food. Yikes.

It’s awesome that markets and places like Cibo are carrying more gluten free snack options like chips, yogurt, cookies, dried fruit, trail mixes, fresh fruit and salads. 1,015 more words


And the Egg Verdict is.....

It became official today. My Little Guy has outgrown his egg allergy. I’m so very happy! We have a few new rules to live by now. 90 more words

Food Allergies

Its NOT a Dog's life, just a way of life

Hubs had to go to town for dog food yesterday. He called me from the store for help.

Let me explain two things before I go further: 595 more words

Adding Another One

Everyone around me will say that I have been in denial for a long time, but I have finally gone gluten free. Kicking and screaming the whole way, but I’m there now. 339 more words