Belkis's Fitness Journey
One of my favorite juices is carrot. I love it! So I decided to create a juice with some fresh fruits I got from the farmer’s market earlier last week. 60 more words
1 week, 3 days
Are you on Instagram? So am I! I just joined and it will mostly be about my fitness and nutrition journey. Well, and pictures of my dogs as well (as you can see). Find me at @BelkisMarketing.
Ever wanted to donate to a food bank, but not known what to give or how to help? A food bank was set up in my area during 2013, but then for months I held back because I wasn’t sure quite how to donate. 2,466 more words
2 weeks, 4 days
Simplify the Process(ed)!
As I am sitting here watching the show “My 600 lb Life” (which by the way is a very eye opening show), I have come to notice that these people have a scary addiction to food. 303 more words
3 weeks, 3 days
The Shinobi Academy
So this is a pre work out coffee with,
1 cup fresh coffee
1 tablespoon unsalted butter
1 tablespon coconut oil
1 scoop protein powder
1 banana lightly cooked in butter
3 weeks, 6 days
The Quest and Failure to Reach Perfection
I love food.
It doesn’t matter if it is bad for you
Or makes you grow two by two
I love it salty, sugary, and mostly fatty… 210 more words
I have been drinking bulletproof coffee in the mornings for a while. Its not the actual bulletproof brand, but a local coffee brand, butter and coconut oil. 235 more words