Blogs about: Food And Mood
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Gluten Free and Happy to Be
You may be reading this because you have gone gluten free due to a health condition, or a current trend in dietary theory led you to discovering the impact that going gluten free can have on your life… more →
Create Radiance Blog
Gluten Free and Happy to Be
wallermc wrote 1 month ago: You may be reading this because you have gone gluten free due to a health condition, or a current tr … more →
Food and Mood
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foodhealthmood wrote 2 months ago: This is my first post here on wordpress, and I am surely going to get this up and running. This blo … more →
Calm those Sweet Cravings!
wallermc wrote 2 months ago: Fall is the time of year when the sweet taste is in season. You may notice yourself craving more swe … more →
Loving Food?
appetites4life wrote 3 months ago: Appreciation. Respect. Those are two words you don’t commonly associate with food, especially in tod … more →
The Struggle is the Blessing
wallermc wrote 4 months ago: In reaching out, I find there is always a friend. It is in reaching in, that we can scare ourselves … more →
Food and Mood
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heatherehammond wrote 4 months ago: Wow, I am on a serious blogging roll this week. And I feel bad because I’m leaving for a week … more →
Gluten Free Bread for Radiance
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wallermc wrote 6 months ago: Thanks to Karina Allrich for the inspiration on this one. I added teff flour to her original recipe, … more →
Energetics of Food
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wallermc wrote 6 months ago: Early on in my recovery from depression, anxiety, compulsive eating and bulimia, I decided to seek o … more →
Have a Fat Life and Eat It Too!
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wallermc wrote 6 months ago: I keep hearing–is that fattening? Is that going to make me fat? Is is low-fat? Fat is good, fa … more →
Eat Your Way to an Uplifted Mood and Radiant Vitality
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wallermc wrote 6 months ago: Are you stressed out by your weight? Are you trying to lose weight, while gritting your teeth not to … more →
Chocolate for Breakfast?
wallermc wrote 11 months ago: After years of following a macrobiotic diet and avoiding chocolate, this seems like an act of dietar … more →
Impact of Food on Mood
sunil khemaney wrote 12 months ago: Impact of Food on Mood Research has found that certain foods trigger particular brain chemicals whic … more →
Stress and Belly Fat
suggia wrote 1 year ago: A group of researchers at Yale University (Moyer et al., 1994) found that women with a high waist-to … more →
Mood Control, Food, Neurotransmitters and Reclaiming Your Calm
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wamfitandwell wrote 1 year ago: Copy/Paste Code: You and I know that we can’t always control what happens in our lives, but we can c … more →
the way you make me feel...
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athleticadventures wrote 1 year ago: So I’m sitting around, waiting for a call and feeling, simply put, pretty crappily. A little d … more →
food & mood
athleticadventures wrote 1 year ago: A foot felt like a mile, a day felt like a year. I felt heavy and hollow, always anxious or depresse … more →
Day 2
iwritealot wrote 2 years ago: What a day, what a day, what day…what a mighty good day! In truth, today wasn’t bad at … more →
Day 1 - Dinner
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iwritealot wrote 2 years ago: a porterhouse steak, baked potato w/ butter, broccoli, 2 flax seed cookies Delish! I haven’t h … more →
Day 1 - Brunch
iwritealot wrote 2 years ago: I woke up a little late for breakfast. But for brunch, I had organic garbanzo beans, feta cheese, qu … more →
