Tags » Food Choices

3 Pepper Delights and 3 Holiday Book Gifts

It’s National Pepper month but peppers are good any time of year! As we’re eager to promote peppers, many are looking for gifts for the holiday season, and here’s my chance to share both with you! 919 more words


Spinach Turkey Meatball Pasta....YUM!

This recipe is easy to cook and under 500 calories per serving. You can use whole wheat pasta, turkey, chicken or beef meatballs.

You will need: 113 more words


Wednesday Weigh In

For the first time in a long time I’m going to try and actually post a one week weigh in rather than a two week weigh in. 323 more words

Food Choices

A tough lesson in not keeping up with customer demands

The bankruptcy filing by the Des Moines-era the supermarket chain Dahl’s Foods last week provides an illustration of the pitfalls of falling behind in a fast-moving market. 359 more words

Sorry, I'm NOT Sorry for Being a Picky Eater

If you are health conscious, or a vegan, or a health-conscious vegan, you know all too well the daily struggle that accompanies your food choices. If you are a female, you might be familiar with the need to be a people please-er and apologize for causing any inconveniences.  1,137 more words

Personal Updates

10 Tips to Creating a Southern Thanksgiving Dinner

There is much to be said about the south. Some make fun of it as backwards or unsophisticated. Some refer to southern hospitality. But the one thing about living in the south is good food is a tradition. 493 more words


Food from my garden - Reflections on 2014

I shared one of my Permaculture designs on this blog in the spring. It was a redesign of the food growing spaces in my back garden with the aim of providing us with something to eat on four days out of each week from May till September.   1,336 more words