One great way to start reducing your cravings is to eliminate sugar and artificial sweeteners. Don’t be fooled; sugar has many forms. It may be regular table sugar, agave, corn syrup, high fructose corn syrup, molasses, fructose, and many other names. 247 more words
I don't often crosspost things from the farm blog, but this is one that is food related, and importantly need related. Some changes have come up, and going forward will be much different, but much more determined. If you're interested in putting action to your food choices please read and consider a purchase at one of the links. Thank you.