Tags » Food Choices

Testing the waters, #justkeepswimming

Recently I have been fortunate enough to spend some time with my meat loving family which is why I have been quiet. I took a break from the blog to spend some quality time with my family. 452 more words

Living With Purpose

It’s a roller coaster way to lose weight

Eat well using my recipes and lose weight

What diet? Why do we eat? Well, first, a system is, for most, eating less food and eliminate most of the desserts. 604 more words

Weight Management

Forgiveness & Supermarket Indiscretions

I used to spend a really long time in the supermarket. This was when I began reading about food instead of just cooking with stuff I bought at the store. 99 more words

Consumerism

Look Up ♠♥♣♦

We Are World Peace

#LookUp  A spoken word film for an online generation.

‘Look Up’ is a lesson taught to us through a love story, in a world where we continue to find ways to make it easier for us to connect with one another, but always results in us spending more time alone. 56 more words

I Want It Now!!!!!!!!

So I vowed yesterday to be very mindful and stick to my plan of tracking, eating consciously and carefully.  Here’s how the day went:

Up at 5:30 for a planned walk with a friend at 6.  599 more words

Exercise

It's All About Choices

I didn’t write a Wednesday weigh in post yesterday.  It’s up.  I’m mad.  I’m mad because I have no one to blame but myself.

It’s July 17 and I’ve essentially erased all of the gains (losses?) I’ve made this year on the scale. 526 more words

Exercise

Soft-Serve Ice Cream

My local farm market makes their own ice cream sandwiches using chocolate cookies they make and sandwich soft serve ice cream in the center. Last summer I discovered them for the first time and I shamelessly say every time I passed by, I would go in to buy one(or two…or…three), eat one right away and keep the rest for later. 773 more words

Fake Food