Tags » Food Choices

Your inner rebel: Make it work for you

We all have that bit in us that says, ‘Damn it, I’ll do what I want’.  It’s kind of like our inner 2-year-old screaming out in full tantrum.   256 more words

What do you eat?

Some of my favorite things to eat that have helped me along the way:

Throw a bag of frozen chicken breast in the Crockpot for the day with one bottle of BBQ Sauce (I use Sweet Baby Ray’s) and a half a bottle of water on low. 479 more words

Little Changes

On Turning 30

One thing that I have particularly started to appreciate as I enter my 30s is not only the importance of good health, but the choices that I make to arrive at that end goal.   924 more words

Mom Guilt: Kids and junk food

Want to make a mom feel guilty? Get her to admit to the junk food she allows to pass her precious children’s lips.

When I was a kid, my mother NEVER allowed us to have junky breakfast cereal. 578 more words


Wednesday Weigh In

Up exactly a pound.  Gr.

It matches my mood this week.  I’m trying not to be cranky during my kids’ Spring Break, but i am.  I’m fighting a cold, we haven’t gone anywhere while it seems like most of my friends have gone somewhere very sunny and very warm and to add insult to injury, it actually snowed here last night.  183 more words


Day 15: 30 Days of Hope

Imagine living in a body so big that you couldn’t bend over and tie your own shoes.  Imagine having to custom order clothing because nothing carried in stores would fit.  39 more words

Health And Wellness

7 Reasons You Should Invest in Farm Shares

I’ve talked about community supported agriculture and farm shares with a wide range of people. I occasionally hear some variation of “but you’re selling something – you’re biased.” It’s true we’re… 782 more words

Food Production