Tags » Food Choices

Testing the waters, #justkeepswimming

Recently I have been fortunate enough to spend some time with my meat loving family which is why I have been quiet. I took a break from the blog to spend some quality time with my family. 452 more words

Living With Purpose

It’s a roller coaster way to lose weight

Eat well using my recipes and lose weight

What diet? Why do we eat? Well, first, a system is, for most, eating less food and eliminate most of the desserts. 604 more words

Weight Management

Forgiveness & Supermarket Indiscretions

I used to spend a really long time in the supermarket. This was when I began reading about food instead of just cooking with stuff I bought at the store. 99 more words


Look Up ♠♥♣♦

We Are World Peace

#LookUp  A spoken word film for an online generation.

‘Look Up’ is a lesson taught to us through a love story, in a world where we continue to find ways to make it easier for us to connect with one another, but always results in us spending more time alone. 56 more words

I Want It Now!!!!!!!!

So I vowed yesterday to be very mindful and stick to my plan of tracking, eating consciously and carefully.  Here’s how the day went:

Up at 5:30 for a planned walk with a friend at 6.  599 more words


It's All About Choices

I didn’t write a Wednesday weigh in post yesterday.  It’s up.  I’m mad.  I’m mad because I have no one to blame but myself.

It’s July 17 and I’ve essentially erased all of the gains (losses?) I’ve made this year on the scale. 526 more words


Soft-Serve Ice Cream

My local farm market makes their own ice cream sandwiches using chocolate cookies they make and sandwich soft serve ice cream in the center. Last summer I discovered them for the first time and I shamelessly say every time I passed by, I would go in to buy one(or two…or…three), eat one right away and keep the rest for later. 773 more words

Fake Food