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Recipe: Ras Malai

Ras Malai is a very famous traditional delicacy in Pakistan and India. Its sweet aroma, smooth texture and mouth-watering taste are enjoyed thoroughly by all and sundry. 240 more words

Food & Recipes

Upcoming Opportunities and Events

I started school this past week and on Fridays, I have a 3-hour workout class of Pilates. I signed up for this class because I know the coach and I take one PE class every semester for my health. 440 more words

Type 1 Diabetes

The Apple Of My Eye

A week in France left me craving these apple puff pastry squares. They were the only sweet the bakery next to our apartment sold and I was desperate to recreate them upon returning home. 62 more words


Go Fruit Yourself! Calories: 750

Conversation between my dad and I this morning. Me: have you eaten today yet? Dad: No. Me: Nothing at all? (he helped the gardening crew at church early this morning and there is usually donuts and pastries) … 433 more words

Type 1 Diabetes

Asthma and Exercise

Is it worth is giving yourself an asthma attack for something you really like? I’m not being serious. I was using the treadmill and after 12 minutes, I had an asthma attack! 383 more words

Type 1 Diabetes

Sweet Potato Sweet (stir) Fry. Calories: 1,200

My mom eats one sweet potato once a week on her diet. To get the right amount, she will cook 2 or 3. Any extra is fair game. 449 more words

Type 1 Diabetes