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Blogs about: Food Diary

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Diet- Stage 2

gunghoiguana wrote 20 hours ago: I’m being honest here. It took me about 3 weeks to develop the habit of writing into a food diary. I … more →

Tags: Diet, Goals

Food Diary 30 Nov 2009

berry1973 wrote 21 hours ago: Breakfast cup of tea, bowl of fruit and fibre with skimmed milk Morning snacks 6 mini celebrations, … more →

Fasting Food Diary 29 Nov 2009

berry1973 wrote 21 hours ago: Breakfast protein shake Mid morning snack – satsuma Lunch – 12 cal soup dinner – m … more →

Go Faster Tights

tracybliss wrote 1 day ago: The week goes by with running buddy runs, pilates, swim, leg magic gadget and really trying to tone … more →

Tags: 2xu, compression tights, Pilates, RUN

Calorie Intake and Calorie Burn tools

f.a. wrote 1 day ago: Just found a really good (so far) website called Calorie Count. There’s a pretty active forum … more →

Tags: Calorie Count, calories, Elliptical, Food, Workout

Serves

ceriselumiere wrote 1 day ago: Weight: 136 pounds Breakfast: 185 calories Bagel 8 oz V-Fusion Light … more →

A body in motion tends to stay in motion…

fattiefatterton wrote 2 days ago: ~ Isaac Newton However, a body that is in a sloth-like existence tends to stay in a sloth-like state … more →

Tags: Body Image, the psyche, The Tools, Eat This Not That, Motivatonal Matchup

Food diary 28th November 2009

berry1973 wrote 2 days ago: Breakfast, english muffin with marmite cottage cheese Lunch, curly fries with ketchup, 50 cal sports … more →

What do I eat when I am out and about?

veg888 wrote 3 days ago: Entering the transitional menu is probably the easiest.  The transitional menu does not require you … more →

Tags: Chapter 5, transitional menu, Transitions, vegan, vegetarian

Food diary 27 Nov 2009 - fast day 2

berry1973 wrote 3 days ago: Breakfast protein shake lunch two satsumas and clear veg soup dinner protein shake cups of tea: 3 sp … more →

Food Diary, Vol. 2: Day Seven.

nayiri wrote 4 days ago: 11.00 – 11.30 am: Breakfast of black olives, salami, baguette, pita bread (which in my house w … more →

Tags: Food, Recipes, Apple Galette, Chateau Ste. Michelle Columbia Valley Dry Riesling, Everyday Cooking with Jacques Pepin, jacques pepin, Koehler Chardonnay, Thanksgiving

Happy Thanksgiving!!!

gunghoiguana wrote 4 days ago: Enjoy your day!!!  Here’s my plan of attack for the day. 1st I can’t give up my exercise routine tod … more →

Tags: Goals, Diet

Food Diary 26 Nov 2009

berry1973 wrote 4 days ago: Breakfast: Fruit and fibre, skimmed milk & small banana Snack: medium skinny decaf latte Lunch: … more →

Food Diary, Vol. 2: Day Six.

nayiri wrote 4 days ago: 1.15 – 3.30 pm: Lunch at Eleven Madison Park with Keith and Ben; it’s my second time her … more →

Tags: Food, Friends, Travel, eleven madison park, jeopardy, New York City, The Grey Dog Coffeehouse

You only ever grow as a human being if you're outside your comfort zone.

fattiefatterton wrote 5 days ago: ~ Percy Cerutty Guys, I was bad and I did not work out again tonight.  Future Hubby just really … more →

Tags: the psyche, The Tools, commitments, PotM

Day Late

ceriselumiere wrote 5 days ago: Weight: 133 pounds Breakfast: 290 calories Bagel Banana 8 oz V-Fusion Light … more →

Food Diary, Vol. 2: Day Five.

nayiri wrote 5 days ago: 11.45 am – 12.21 pm: Milk with Spanish honey — my dad is determined to find The Perfect Honey, … more →

Tags: Food, Friends, Recipes, Travel, babbo, Brebis Ossau, Brussels Sprouts, Cabot Clothbound Cheddar, cheese

Food Diary 25 Nov 2009 - Day 1 Fasting

berry1973 wrote 6 days ago: Breakfast cup of decaf tea with skimmed milk and protein shake (175 cals) snack - satsuma (25 calori … more →

If you don't have confidence, you'll always find a way not to win.3 comments

fattiefatterton wrote 6 days ago: ~ Carl Lewis Whew!!  I feel like all I’ve done for the last two days is go grocery shopping. … more →

Tags: Inspiration, New Foods, the psyche, The Tools, Amazing Grass, bolthouse farms, Buffalo Burgers, BUTTERNUT SQUASH, David Zinczenko


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