Weight: 136 pounds Breakfast: 220 calories 1 cup Kashi GoLean cereal 1/3 cup rice milk 8 oz orange juice… more →
Thin Cherry: A Weightloss Diarygunghoiguana wrote 20 hours ago: I’m being honest here. It took me about 3 weeks to develop the habit of writing into a food diary. I … more →
berry1973 wrote 21 hours ago: Breakfast cup of tea, bowl of fruit and fibre with skimmed milk Morning snacks 6 mini celebrations, … more →
berry1973 wrote 21 hours ago: Breakfast protein shake Mid morning snack – satsuma Lunch – 12 cal soup dinner – m … more →
tracybliss wrote 1 day ago: The week goes by with running buddy runs, pilates, swim, leg magic gadget and really trying to tone … more →
f.a. wrote 1 day ago: Just found a really good (so far) website called Calorie Count. There’s a pretty active forum … more →
ceriselumiere wrote 1 day ago: Weight: 136 pounds Breakfast: 185 calories Bagel 8 oz V-Fusion Light … more →
fattiefatterton wrote 2 days ago: ~ Isaac Newton However, a body that is in a sloth-like existence tends to stay in a sloth-like state … more →
berry1973 wrote 2 days ago: Breakfast, english muffin with marmite cottage cheese Lunch, curly fries with ketchup, 50 cal sports … more →
veg888 wrote 3 days ago: Entering the transitional menu is probably the easiest. The transitional menu does not require you … more →
berry1973 wrote 3 days ago: Breakfast protein shake lunch two satsumas and clear veg soup dinner protein shake cups of tea: 3 sp … more →
nayiri wrote 4 days ago: 11.00 – 11.30 am: Breakfast of black olives, salami, baguette, pita bread (which in my house w … more →
gunghoiguana wrote 4 days ago: Enjoy your day!!! Here’s my plan of attack for the day. 1st I can’t give up my exercise routine tod … more →
berry1973 wrote 4 days ago: Breakfast: Fruit and fibre, skimmed milk & small banana Snack: medium skinny decaf latte Lunch: … more →
nayiri wrote 4 days ago: 1.15 – 3.30 pm: Lunch at Eleven Madison Park with Keith and Ben; it’s my second time her … more →
fattiefatterton wrote 5 days ago: ~ Percy Cerutty Guys, I was bad and I did not work out again tonight. Future Hubby just really … more →
ceriselumiere wrote 5 days ago: Weight: 133 pounds Breakfast: 290 calories Bagel Banana 8 oz V-Fusion Light … more →
nayiri wrote 5 days ago: 11.45 am – 12.21 pm: Milk with Spanish honey — my dad is determined to find The Perfect Honey, … more →
berry1973 wrote 6 days ago: Breakfast cup of decaf tea with skimmed milk and protein shake (175 cals) snack - satsuma (25 calori … more →
fattiefatterton wrote 6 days ago: ~ Carl Lewis Whew!! I feel like all I’ve done for the last two days is go grocery shopping. … more →