eat, pray, and work it out.
Yesterday I started a Whole30. I am super excited about this 30 day challenge and what it can do for my body.
I thought I would share a little introduction to share this awesome program with anyone who is interested. 620 more words
1 week, 2 days
Keeping a food diary has many benefits, one of which is that it helps you in your weight loss, so here’s some advice on how you can complete one. 638 more words
1 week, 4 days
Over the past few weeks Year 3 have been working with Andy and Mark from Exeter Chiefs Rugby Club. They have been teaching us all about tag rugby and the importance of healthy eating. 91 more words
3 weeks, 2 days
Technologies: Plant and Animal Use
This resource links to a digital download of a teaching resource package which includes activities that allow students to learn about food groups by sorting and classifying. 91 more words
1 month, 1 week
This resource is a learning activity which can be done after students have learned about food groups and how they could prepare a healthy meal. 114 more words