Tags » Food Groups

Whole30: What Is It?

Yesterday I started a Whole30. I am super excited about this 30 day challenge and what it can do for my body.

I thought I would share a little introduction to share this awesome program with anyone who is interested. 620 more words


How & why to keep a food diary

Keeping a  food diary has many benefits, one of which is that it helps you in your weight loss, so here’s some advice on how you can complete one. 638 more words


Year 3 Healthy Eating

Over the past few weeks Year 3 have been working with Andy and Mark from Exeter Chiefs Rugby Club. They have been teaching us all about tag rugby and the importance of healthy eating. 91 more words

Food Groups: Sort & Classify


This resource links to a digital download of a teaching resource package which includes activities that allow students to learn about food groups by sorting and classifying. 91 more words

Healthy Food Plate


This resource is a learning activity which can be done after students have learned about food groups and how they could prepare a healthy meal. 114 more words