I do love summer. It’s warm, people always seem friendly and there’s so much to do. With that said, summertime for me has its difficulties as related to health, wellness, and my eating reg… more →
healthierujunctionwrote 13 hours ago: Hi Guys! So, I’ve been talking to a lot of people about eating clean and living a healt … more →
wrote 22 hours ago: Still looking for a way to hydrate without being bored? When I posted my Lavender and Mint blog abou … more →
wrote 23 hours ago: Great column on food and eating by my friend Victoria on her blog RycePapers. Food for thought that … more →
wrote 2 days ago: As part of my meal plan this week I needed to think of something tasty that I could make with beef m … more →
wrote 4 days ago: Had dinner the other night at my favourite spot to eat – my friends Ted and Judy’s house … more →
wrote 5 days ago: I do love summer. It’s warm, people always seem friendly and there’s so much to do. With … more →
wrote 6 days ago: I can barely get enough of this goodness lately! Product of the week- Soy Ice-cream. Soy has been pr … more →
wrote 1 week ago: Saw this on a neat blog I follow called Health Without Sacrifice. They seemed like a great idea espe … more →
wrote 1 week ago: Who would have thought you could make cookie dough without flour???? Well apparently people who are … more →
wrote 2 weeks ago: I came across this recipe on one of my searches for healthy recipes. It looked great as an appetize … more →
wrote 2 weeks ago: Pancakes seem to be one of those eternal “make people happy” meals. Who am I to dispute … more →
wrote 2 weeks ago: May went by in a blink of an eye! I haven’t done my eats from the week since a month ago! So I am go … more →
wrote 2 weeks ago: I have endless thoughts to write on this topic, but below is a quick article I wanted to share with … more →
wrote 2 weeks ago: I recently saw this type of post on the blog “a pug in the kitchen” and thought what a g … more →
wrote 2 weeks ago: Have you guys seen these cool containers yet? Their in just in time for summer! N’Ice & Co … more →
wrote 3 weeks ago: I completely made this dish up from bits and pieces of information I have heard about from different … more →
wrote 4 weeks ago: Servings: 2 Ingredients: Cooking oil spray 1/4 pound smoked chicken breast, cut into cubes 1/4 cup e … more →
wrote 4 weeks ago: Baked Apples Here are the ingredients you’ll need: · 1 medium apple (I love the taste of Honey Crisp … more →
wrote 4 weeks ago: When you get hungry and have no healthy foods in your house, it can be tempting to reach for somethi … more →