What is the amount of salt and sugar I should limit my child to each day?
This was a question posed to me at a recent nutrition discussion with a group of parents. 233 more words
Nowadays, it seems like every food label is designed to make you think its contents are healthy (or at least not all that bad). And while a new Harris Interactive survey shows that the majority of Americans say they find those labels helpful in making healthy food choices, some of them mean diddly squat. 454 more words