Tags » Food Labels

Super Weight Loss Tips from Tufts

Regular readers know that I used to be overweight with a lot of bad eating habits. At my worst, I weighed over 220 pounds with a waistline exceeding 44 inches. 374 more words

Healthy Eating

Foods In Your Pantry That May Be Mislabeled

MIAMI (CBSMIAMI) – Turns out nearly 10 percent of all food is either mislabeled, diluted or misrepresented.

Eating healthy these days is not the easiest thing. 315 more words


Changing Food Labels

This article is entitled New F.D.A Nutrition Labels Would Make ‘Serving Sizes’ Reflect Actual Servings. It is written by Sabrina Tavernise in the New York Times on February 27, 2014. 241 more words



It’s a hard-knock world for those with dietary restrictions.

Dietary restriction: A constraint on one’s food intake, where one must be constantly aware of the composition of one’s food before consumption. 462 more words


Allergy-Friendly Product Recommendations: Crème à Tartiner, Biscuits and Ice Cream

As I’ve done in the past, I like to share allergy-friendly product recommendations when I find something exceptional. Here in Switzerland, I often buy the following products, all of which are free of dairy and eggs.  711 more words

Allergy-friendly Products