Blogs about: Food Logs
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Effects of Depression
There are a rare few who when depressed, their eating habits don’t seem to be affected, only their activity, energy, or mood levels. Typically though, depression can lead to emotional eating, bi… more →
July 17, 2009 - Day 2
Nutrition As I See It wrote 5 months ago: So the coffee headache is still there but MUCH better than yesterday. Starting to feel good. Breakfa … more →
July 15, 2009 - Day 0
Nutrition As I See It wrote 5 months ago: So my 30 days started after lunch when I decided to do true Paleo. So the only processed items will … more →
weight loss food log
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justacameragirl wrote 5 months ago: One of my biggest concerns in my diet is getting enough calcium. I will have to admit that in the pa … more →
Today's Meals
batmanbury wrote 7 months ago: May 28, 2009 Breakfast (6 am): 1/3 cup muesli 1/3 cup “Korean rice krispies” 5 walnut ha … more →
bALaNcE
Alyssa wrote 7 months ago: I teach senior fitness classes. The one I’m most famous for is Wednesday “Balance Class … more →
Olympic Diet Program...
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Tim Morehouse wrote 8 months ago: Breakfast 4/27/09: Oatmeal, Water with a packet of Emergen-C Joint Healthand a grapefuit. Between t … more →
Food Diaries
terrepruitt wrote 8 months ago: I believe one of the most useful tools in the quest for health and wellness is the food diary. There … more →
If I Write It Down, Will the Results Come?
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kimberlypettigrew wrote 8 months ago: Food Diary by Sketchbook Buttons I enjoy setting goals and achieving them. However, I’ve alway … more →
cocoa-coffee cereal, mmm...
edeneadams wrote 10 months ago: Best breakfast ever today. I just bought some cocoa powder a while ago for my muffins and I started … more →
Effects of Depression
Rose wrote 10 months ago: There are a rare few who when depressed, their eating habits don’t seem to be affected, only t … more →
When Eating Bad Does a Body Good
Rose wrote 11 months ago: 1 Lg. Orange juice (250) 2 Hashbrowns (150 cal. each) 1 Egg McMuffin (300 cal) 1 Cinnamon Melts Dess … more →
A Few Notes
Rose wrote 11 months ago: Good morning everyone! This morning got off to an awkward start and I wound up neglecting breakfast … more →
Getting a little easier...
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Wisp wrote 11 months ago: Food log for 16 Jan 09 BREAKFAST: yogurt – 100 cal fiber crackers – 120 cal tea vitamin … more →
Day two...I can do this...really
Wisp wrote 11 months ago: Okay here I am bright and early this gorgeous morning. Already snacking on my breakfast, but I … more →
Back again...more determined than ever
Wisp wrote 11 months ago: Here I am, Rose! Hello all. After quite a stress-filled year I am back, not in better shape…pe … more →
Wow! We're back again!
Rose wrote 11 months ago: So after dropping off the face of the earth for the better part of the year, at least one of us is b … more →
