Tags » Food On The Go

Macadamia, almond and butternut squash Halloween cakes

Its almost Halloween and once again if you are out and about with friends it is nice to have something you can eat. I got the idea for this cake from my friends at Toast House, in Ilkley where I live who told me the sunken apricot cake by brilliant cook Harry Eastwood (she is a girl) was a best seller in their cafe. 496 more words
Gluten Free

We've Got You Training, Now Get Your Diet Right

Many people in the fitness world are fond of drawing up “percentages of importance” when it comes to maintaining personal health — 70 percent diet, 30 percent training, for example. 227 more words


Homemade Cereal Bars

Why buy when you can make them easily at home? These are so easy and also use up all those bits of cereal from the bottom of the boxes, if you have kiddies, you know what I mean! 101 more words


Chopped Vegetable Salad

I came up with this recipe to be a quick way to eat my vegetables. I try to eat my share of vegetables but it can be time consuming to prepare. 330 more words


Make the Right Eating Choices on the Go

Fast food places make it too easy, don’t they? You just drive up, grab a grease-bomb for $3 and you’re gone.

Of course, that’s one of the easiest ways to sabotage your fitness, too. 238 more words


Bread Machine Man Bread


  • 1.5 cups water
  • 1 cup red pepper
  • 3 oz pepperoni, chopped
  • 1 tbs garlic, minced
  • 1 tbs fresh oregano, chopped
  • 1 tbs fresh parsley, chopped…
  • 45 more words
Dinner Ideas

Carrot, coriander and coconut soup

This stunning carrot and coriander soup is perfect for chilly autumn days. This recipe is made with a creamy mix of coconut and oat milks which gives the soup a velvet texture. 347 more words

Gluten Free