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Gluten Cross-Reactive Foods List

The body can easily confuse other foods that look structurally similar to gluten and give gluten sensitives and coeliacs the same gluten reaction.┬áHere is a reminder list of the gluten cross-reactive foods for you (requested by J today so thought it might be useful to have it on here and searchable) and I have also put it on the… 279 more words

News

Are You Eating Enough To Heal?

Excellent article for you today from PhoenixHelix Eileen, who points out that we can sometimes be so focused on removing foods to make symptoms go away and feel better that we forget to add in enough good foods to actually encourage healing. 380 more words

Coeliac

Life Update: Moving to Pittsburgh, High school, Hair Dying, Food Posts

Let me first start off by apologizing for being inconsistent. Alot has been going on for the few months. Me and my mom are in the process of moving to Pittsburgh where my sister is currently attending college. 585 more words

Food