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Blogs about: Food Saving Ideas

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The produce of the fall can inspire you to get back in the kitchen and try new, seasonal recipes5 comments

Kathy wrote 3 months ago: We are finally back to school and to what feels like the beginning of the days getting shorter and t … more →

Tags: 1, Farmer's Market, Healthy Eating, Budget, EBT, economical buy, Farmers'Markets, Food, food resolutions

Back to school – A healthy start of the school year 5 comments

Kathy wrote 3 months ago: Well, we have gotten the pens, pencils and back to school clothes ready to go!   Let’s also make sur … more →

Tags: breakfast, Healthy Eating, Recipes, Back to School, Budget, Cereal, Chicken, Food, food resolutions

Shopping at your local Farmer’s Markets has more benefits than you think. 4 comments

Kathy wrote 5 months ago:  Sometimes we think farmer’s markets are not cheap and in this economy everyone is watching their bu … more →

Tags: Farmer's Market, grocery shopping, Boston's Bounty Bucks, Budget, EBT, economical buy, Farmers'Markets, Food, food stamps

Did you know? - There is such thing as a FREE lunch!1 comment

Kathy wrote 6 months ago: By Phoebe Fleming from Project Bread As we approach the closing of schools, we may overlook lunch … more →

Tags: Coupons, Farmer's Market, grocery shopping, Healthy Eating, Budget, economical buy, Farmers'Markets, Food, Food Service Program

How to manage to prepare healthy meals on a regular basis - The best way to start is to Stock a Healthy Kitchen!1 comment

Kathy wrote 6 months ago: This  blog is in response to a request from a consumer who asked for tips on how to manage to prepar … more →

Tags: Healthy Eating, Recipes, Bread, Budget, Calorie Count, calories, canned beans, Canned Goods, condiments

Farmers’ Markets: 20 great reasons to “Buy Local” in Boston1 comment

Kathy wrote 7 months ago: June is here, which means that farmers’ markets will soon be opening.  There are more farmers’ marke … more →

Tags: Farmer's Market, health, Budget, Food, organic, Coupons, Healthy Eating, Healthy tips, healthy plate

Cooking with Kids

Kathy wrote 7 months ago:  As we just celebrated Mother’s Day, and  the kids made dinner,  It also  reinforced  with  me that … more →

Tags: grocery shopping, Coupons, Healthy Eating, Cooking with Kids, breakfast, health, Budget, Food, healthy resolutions

Is getting more fruits and vegetables one of your goals? 1 comment

Kathy wrote 8 months ago: Eating more fruits and vegetables is a goal for many people, yet adding them into our daily meals so … more →

Tags: 1, health, Budget, Food, budget resolutions, Healthy Eating, Healthy tips, Healthy Diet, healthy plate

How about “The Benefits of Beans” 3 comments

Kathy wrote 8 months ago: With the economy still suffering, we continue our search for low-cost but nutritious ways to feed ou … more →

Tags: Healthy Eating, Beans, Budget, Food, Healthy tips, Diet, Healthy Diet, portion size, healthy plate

How to get the most out of your juice

Kathy wrote 9 months ago: As part of our March Nutrition Month focus on ‘rethinking your drink’, let’s look at juice. Health p … more →

Tags: 1, Budget, Food, healthy resolutions, food resolutions, Healthy Eating, Healthy tips, Diet, Healthy Diet

Planning menus and using coupons pays off! 5 comments

Kathy wrote 10 months ago: After two months of clipping coupons, lessons learned. Two months ago I wrote about the advantages o … more →

Tags: 1, Budget, Food, Coupons, Healthy Eating, Calorie Count, calories, economical buy, Heart Healthy

Cooking for one

Kathy wrote 11 months ago:  A blogger asked the question, How can you shop and cook for one on a budget?  Here are some cost ef … more →

Tags: 1, Beans, Budget, Calorie Count, Cans, Cooking for one, Cooking for Singles, Coupons, Diet

Energy bars, what we should know! 1 comment

Kathy wrote 11 months ago: Here’s some information that was requested from Barbara on Energy and nutrition bars: Are they a goo … more →

Tags: 1, health, Budget, Food, Healthy Eating, Healthy tips, Diet, Healthy Diet, healthy plate

Clip away the extra costs. Use coupons.7 comments

Kathy wrote 12 months ago: I used to save coupons when the kids were small and my budget was really tight. I did pretty well th … more →

Tags: grocery shopping, Coupons, Coupons, healthy resolutions, food resolutions, Sunday flyers, Healthy tips, weekly food forecast


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