Tags » Food Sensitivity

my food journey, week 4: if this be a baker

But when you’re ready for it, if there’s one bit of wisdom I can share which is a little bit yogic and a little bit me: when we say things like “I’m a baker” remember that it’s a story we’re telling ourselves… Now, that “drop the story” advice can sound like new age claptrap. 1,098 more words

Mindful Health Journey

Constipation Problems

Dr. Kurt Woeller sheds light to constipation problems on his new post about the common household condition on Lab Tests Plus. For many, constipation might just be a temporary problem that’s resolved with changes in diet, improved hydration, or the incorporation of dietary fiber. 97 more words

Bowel Infection

tomato + brown rice soup with crumbled sausage

Yesterday was a dark day. The sort of day where you want to draw all the blinds and burrow under the covers. I was at work when I received the results of my initial bloodwork (celiac coming next week, kids!) and my food sensitivities have been confirmed: gluten, dairy, yeast. 722 more words


Social difficulties experienced with food intolerance/sensitivity

I first noticed a sensitivity to wheat about ten years ago. I’ve had several different tests, conventional and unconventional bar the rigmarole that goes with going through the public health system and have been on and off it ever since. 876 more words

I: The Trouble With Food

Food Allergy Testing

FARE enumerates the simple way for food allergy testing and diagnosis.

- If you suspect you have food allergies, have it evaluated, diagnosed, and treated by a qualified medical professional, such as a board-certified allergist. 132 more words

Food Allergies

A dietary reset.

Its time to simplify my diet down to some basic elements and let my body and taste buds re-calibrate.  I don’t use the term diet as a “short term system of eating” when I use the phrase “my diet” I am referring to my chosen nutritional lifestyle.   1,145 more words


Who drinks coffee?

Happy almost 4th of July! I hope you and your families have a fun and safe holiday weekend!

First, I forgot to update everyone from my U of M appt in June. 284 more words