My thinking has pretty much run the gamut regarding “training rules”… or what used to be called “training rules”. When I played in high school and college the list looked like, and I am sure could be… more →
You Can Do More!wrote 17 hours ago: My thinking has pretty much run the gamut regarding “training rules”… or what used to be called “tra … more →
wrote 2 days ago: All of the Excel Workout workbooks that have been shared are customizable. When you download them, … more →
wrote 1 week ago: When I was at the University of Central Missouri, I had the chance to work with, and learn from, one … more →
wrote 1 week ago: Summer conditioning time is coming around the mountain, boys and girls. Time for a few Coach Hays ra … more →
wrote 1 week ago: So … your goal is… To be promoted from a middle school coach to a high school coach in your district … more →
wrote 1 week ago: It has been a busy year! For those that don’t know, I left grassroots football in September to … more →
wrote 1 week ago: Ferguson-Guardiola: Definitely have a coaching philosophy A coaching philosophy. What is it? Why do … more →
wrote 1 week ago: I want to make this as clear as possible. If you are being recruited, or have hopes of being recrui … more →
wrote 2 weeks ago: There is much speculation about whether Jose Mourinho will be returning to Chelsea next season. Peop … more →
wrote 2 weeks ago: There is nothing great about the British weather. I stared out today at the dull, grey rain clouds o … more →
wrote 2 weeks ago: Today in the Spotlight is senior two-sport standout athlete, Shawn Stevens. Shawn participates in b … more →
wrote 2 weeks ago: There is a great deal of research regarding overtraining, and specialization regarding athletes. At … more →
wrote 2 weeks ago: Living in downtown Kansas City, we have access to many excellent local restaurants. A great Chinese … more →
wrote 3 weeks ago: In yesterdays post (The Value of a Playbook), I discussed some of the objections that I have heard r … more →
wrote 3 weeks ago: I am often amazed when the conversation among coaches turns to the value of having a playbook. I am … more →
wrote 3 weeks ago: Here is a quote from Seth Godin’s Sunday post, “The Hard Parts”: In an industrial setting, the obvio … more →
wrote 3 weeks ago: Today is the third of a six-part series designed to help student-athletes and their parents know wha … more →
wrote 3 weeks ago: Film… video… has been a primary teaching tool for coaches since the use of 16mm film in the 1950’s. … more →
wrote 4 weeks ago: Yesterday (Tuesday) we incorporated a combination lift (hang clean to front squat) AND “active reco … more →