Tags » Forks Over Knives

Watch "The Truth About Your Food with FOOD, INC." #foodinc

The Truth About Your Food with FOOD, INC. Filmmaker talks about making the film that actually did change my world:


Forks Over Knives changed the way I eat. 566 more words

Personal News

Plant curious? Step one: Watch Forks over Knives!

Considering taking a bold step to better health by eating a plant based diet? Step one: Watch “Forks over Knives.” You can watch it on Netflix, download it on the… 494 more words

"Eat plants. Lose weight. Feel Great." -Rip Esselstyn

I really should have called this post “Eat MORE. Lose weight. Feel Free!” I still find it absolutely hilarious that I can often eat more than my husband and yet I don’t gain weight. 976 more words

Day 2

I know you are all waiting…. and wondering…. did I live through day 1?!? Well, obviously, I lived. I am sipping my day 2 smoothie as I write.   647 more words

Mediterranean Diet #5 Do you know where your food comes from?

Hey Y’all!

While Christmas is rapidly approaching everyone is trying to figure out meal plans, grocery lists, and what to do with all those leftovers. But have you ever sat down and thought past the grocery store and wondered where your food comes from? 656 more words


Day 1

Well, this blog is neglected because I have been neglecting myself. (See No One Brings a Casserole.)Having a sick kid is exhausting. Every. Single. Day. 578 more words

Diane's Winter CrockPot Beef Stew

As the weather turns a little colder, I find myself craving warm, stick-to-your-ribs suppers at the end of the day. Over the past week, out and about in the Holiday Hustle and Bustle, the image the kept popping into my head was my mom’s stew. 506 more words