What? No more fast food?
What? No more cheese covered Italian food?
What? No more coke?
As many of you know, it took several of my beloved physicians to capture my ADD mind ! 168 more words
My family’s adventure into plant based eating started in the Fall of 2012. My friend Sarah told me about a documentary she wanted to watch, but was afraid to view as her friend Brittany had been telling her how it had changed her life and she wasn’t prepared for any major life changes at that moment. 1,496 more words
As a continuation to the last post about nourishing the soul with a vegan diet, I was planning to post a paper I wrote for a class, called “Nourishing the Body: Is a Plant-Based Diet the Answer?” Since I originally wrote the paper for a class and not for a blog, I thought it would seem much more formal than the things I usually write here. 7,659 more words
Three years ago this August at the age of 63, I experienced a lack of strength while riding up a hill I had done many times. 569 more words