#### Formula - VO2 (mL / kg min)

: VO2 (mL /kg min) = VO2 max (mL /kg min) * ( % VO2 max / 100 %) where: VO2 is the volume of oxygen co … more →

#### R sampling app version 2

: Continuing from my previous post, Introducing R Shiny applications [app], here I expand upon the exa … more →

#### Formula - Exercise Intensity % VO2max

: % VO2 max is the exercise intensity % VO2 max = 1.5472 *  % HRmax – 57.53 where: % HRmax is th … more →

#### Formula - % HRmax

: % HRmax = 100 * HR (bpm) / HRmax (bpm) where: HR is the heart rate in beats per minute HRmax is the … more →

#### Formula - Metabolic Equivalent of Task (unitless)

: MET = VO2 (ml / kg min)  / 3.5 (ml / kg min) … more →

#### Formula - VO2max (mL / kg min)

: VO2 max  is the maximum volume of oxygen consumed measured in milliters per kilogram minute. VO2 max … more →

#### Formula - HRmax (bpm)

: A rule of thumb for the maximum heart rate in beats per minute (bpm) is: 220 – Age for males o … more →

#### Formula - Lower Body Skeletal Muscle Mass (kg)

: I estimate the lower body skeletal muscle mass with the following formula: = -9.228018594+2.43270616 … more →

: In terms of iron Ore Mining Terms Believing inside consistent progress using great dedication, Racha … more →

#### Ancient Chinese Remedies for Strong Bones

: Bone health has become a worldwide challenge.  Rates of osteoporosis, osteoarthritis, herniated disk … more →

#### Formula - Marathon Pace Prediction (Treadmill)

: I used the statistical technique of multiple linear regression to predict a marathon race pace given … more →

#### My Opinion on Advancements — 1 comment

: You may believe that everything has been discovered about the game with people studying every scenar … more →

#### Introducing VLOOKUP & College Education Value

: A good friend introduced me to a site by Payscale that compares the “value” of a college … more →

#### Formula - Treadmill to Street Pace

: The formula to convert a treadmill pace at a given grade to an equivalent flat street pace is p1 = ( … more →

#### Formula - Pace (min / mi)

: The formula for pace is p1 = t1 / d1 where: d1 : the distance (mi) for a run where the distance cann … more →

#### Formula - Pete Riegel's Endurance Formula

: The formula Pete Riegel came up with is t2 = t1 * (d2 / d1)1.06 where: d1: the distance (mi) actuall … more →

#### Principles of Dessert Generating - Formulas and Sizes

: Treatments AND StatisticBakers generally focus on Treatments rather than tasty recipes. Seems like f … more →

#### Grace or Law? How Then, Shall We Live? — 2 comments

: After salvation, how then, shall we live? Is Grace the best path, or is Law the best path? Many come … more →

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