Tags » Franciscan St. Anthony Health - Michigan City

Back to School Nutrition: When planning lunches be S.M.A.R.T.

Submitted by Kelly Devine Rickert, MS, RDN, CSSD, LDN, Illinois Academy of Nutrition and Dietetics Spokesperson, Franciscan WELLCARE Registered Dietitian/Health Coach

While summer may be in full swing, the start of the new school year is just around the corner. 499 more words

Franciscan St. Margaret Health

Guild of Volunteers announces scholarship recipients

The Volunteer Guild of Franciscan St. Anthony Health-Michigan City  announces recipients of Guild Scholarships for 2014.

From left, Angelica Hickey, Christopher Maatouk and Tasia Williams each will each receive $1,500. 170 more words

Franciscan St. Anthony Health - Michigan City

Amish bakery goods fundraiser Aug. 20

The Franciscan St. Anthony Health-Michigan City  Guild of Volunteers will host an Amish bakery goods fundraiser at 7 a.m. Aug. 20 in the hospital lobby, 301 W. 53 more words

Franciscan St. Anthony Health - Michigan City

Nutrition Basics for 5K Runners

Submitted by Kelly Devine Rickert, MS, RD, CSSD, LDN, Registered Dietitian/Health Coach, Franciscan WELLCARE

During training…

  • If it’s been awhile since your last meal (more than 4 hours), you might want to eat something small 1-2 hours before your runs.
  • 401 more words
Franciscan St. Margaret Health

Chesterton Health & Emergency Center hosts American Red Cross blood drive Aug. 12

Chesterton Health & Emergency Center will host an American Red Cross Blood Drive on Aug. 12 from 9 a.m. to 2 p.m. at 770 Indian Boundary Rd, Chesterton (just east of SR 49 on Indian Boundary Rd.). 211 more words

Franciscan St. Anthony Health - Michigan City

Summer Grilling Recipes!

Submitted by Kelly Devine Rickert, MS, RDN, CSSD, LDN, Registered Dietitian/Health Coach, Franciscan WELLCARE

Here are two of my quick go to summer grilling recipes…. Visit your local Farmers Market, load up on some fresh veggies, and fire up that grill tonight! 221 more words

Franciscan St. Margaret Health

12 Tips to Manage Anxiety or Everyday Stress

Submitted by Barbara Santay, LMHC, NCC, Therapist with the Employee Assistance Program for Franciscan Alliance – Northern Indiana Region

Anxiety is fear about what might happen. 333 more words

Franciscan St. Margaret Health