“With ordinary talent and extraordinary perseverance, all things are attainable“. - Sir Thomas Foxwell Buxton, British philanthropist and politician ~oOo~ Did you know…that Si… more →
Takbo Printipe... Takbo!wrote 4 days ago: If you don’t really know me then you might not know what I really like. I like lots of things, … more →
wrote 4 weeks ago: Sorry I’ve taken a bit of a hiatus, but the life of a college student does not wait. Between … more →
wrote 1 month ago: I am compelled to put my thoughts down on “paper”. It has been many years since I have f … more →
wrote 1 month ago: Kings of the Road: How Frank Shorter, Bill Rodgers, and Alberto Salazar Made Running Go Boom (Hought … more →
wrote 1 month ago: A review of Kings of the Road: How Frank Shorter, Bill Rodgers, and Alberto Salazar Made Running Go … more →
wrote 2 months ago: Mrs. Grace Ncube, Chair, Board of Trustees, awards Diploma in Theology to graduate Lindley April as … more →
wrote 2 months ago: Recently I’ve been inundated with all things Steve Prefontaine. It all started with this serio … more →
wrote 3 months ago: photo: wikipedia Frank Shorter is an American former long-distance runner and is credited with ignit … more →
wrote 3 months ago: photo: triathlonbusiness.com Stan Mavis was a world-class runner at Michigan State and … more →
wrote 3 months ago: photo: boulderhistory.org Rich Castro has been a fixture of the Boulder running community for decade … more →
wrote 3 months ago: Steve Flanagan is a U.S. World Cross Country Champion participant and standout marathon runner with … more →
wrote 3 months ago: (www.usatfmn.org) • Held the MN state high school mile record (4:05.1) for 39 years • … more →
wrote 3 months ago: Been a quick trip to Oslo this afternoon. Right now the bacon is in the frying pan. Can´t wait to ea … more →
wrote 3 months ago: DAILY CHECK-IN: JAN 23, 2013 “For the novice runner, I’d say to give yourself at least 2 … more →
wrote 4 months ago: I can focus on relaxing when running, I’m not really bothered about the speed. Experience has … more →
wrote 4 months ago: “You have to forget your last marathon before you try another. Your mind can’t know what … more →
wrote 4 months ago: The back of my Goofy Challenge medal. 1 Marathon 1 Half-Marathon 2 Days, 4 Theme Parks 39.3 Miles Ca … more →
wrote 6 months ago: Talking Points with Coach Bill Squires This Saturday, November 24th, friends of Coach Bill Squires w … more →
wrote 7 months ago: 12 Weeks until Houston. I am finally in the place that I want to be during marathon training. Firm … more →