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Blogs about: Franklin Method

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Rib It!/Liberate your Upper Back/Workshop w. Eric Franklin 12/6

Body thinker wrote 3 weeks ago: by Lesley Powell I have had two amazing experiences about the ribs through the Franklin method and j … more →

Tags: back pain relief, BodyMind Centering, Holistic fitness, LOW BACK PAIN, Post-rehabilitation, Professional Teacher Tips, Scoliosis, Wellness, amy matthews

Ball and Band Fest with Eric Franklin 12/6

Body thinker wrote 3 weeks ago: We have had an exciting fall with Balanced Body’s Mat & Toys.  Miss it or you want more, C … more →

Tags: back pain relief, Fitness, Holistic fitness, posture, Professional Teacher Tips, realpeoplepilates, ball releases, Embodied anatomy, Eric Franklin

Franklin Workshops in NYC w. Eric Franklin & Morten Dithmer

Body thinker wrote 1 month ago: Franklin Method: 
Torso Dynamics for a Liberated Upper Back With Eric Franklin & Morten Dithmer  … more →

Tags: Holistic fitness, Wellness, Professional Teacher Tips, Bodymind, Eric Franklin, somatics, Morten Dithmer, imagery

PILATES ON TOUR CHICACO- Wow!!

Body thinker wrote 2 months ago: by Lesley Powell It was so exciting to be at Balanced Body’s PILATES ON TOUR. Balanced Body is … more →

Tags: Post-rehabilitation, Conditioning, Pilates, Wellness, Bartenieff Fundamentals (BF), abdominals, core strengthening, posture, Professional Teacher Tips

Scapular Revolution1 comment

Body thinker wrote 3 months ago: Irmgard Bartenieff had a great concept about understanding the shoulder, the hand-scapula relationsh … more →

Tags: Bartenieff Fundamentals (BF), Conditioning, Pilates, Post-rehabilitation, Professional Teacher Tips, shoulders, Wellness, Anatomy, Fitness

Finding Fitness: When you don't feel well

Body thinker wrote 5 months ago: Finding a movement/fitness practice is hard for all. It is especially more difficult for those suffe … more →

Tags: back pain, back pain exercises, back pain relief, Bartenieff Fundamentals (BF), BodyMind Centering, Conditioning, Hip Pain, Holistic fitness, Injuries

First Franklin class

Shannon wrote 5 months ago: … more →

Embodied Anatomy

Body thinker wrote 8 months ago: by Lesley Powell I have had the great fortune to have studied with teachers that have made anatomy e … more →

Tags: Rehabilitation fitness, BodyMind Centering, Bartenieff Fundamentals (BF), back pain relief, Professional Teacher Tips

Psoas Practice1 comment

Body thinker wrote 1 year ago: by Lesley Powell Between my career as a dancer, health reasons and menopause, my psoas has tighten u … more →

Tags: Post-rehabilitation, Holistic fitness, Pilates, Wellness, Injuries, back pain relief, abdominals, posture, Professional Teacher Tips

Taking Teaching to the Next Level

Body thinker wrote 2 years ago: (212-904-1399 Dr. Martha Eddy and Lesley Powell’s mission is to help teachers to the next leve … more →

Tags: Pilates, Yoga, gyrotonics, Anatomy, Injuries, postrehabilitation, core support, back pain, Bartenieff Fundamentals


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