Strength Training Chest- Smith Bench Press Set 1: 17.50 kg x 12 Set 2: 20.00 kg x 10 Set 3: 22.50 kg x 7 Set 4: 23.75 kg x 5 Set 5: 15.00 kg x 10 Chest – Vertical Butterfly Set 1: No. 50 x 12 (… more →
2eight 2 Twenty9rfawal wrote 1 month ago: On the Joy Behar show last night, Ann Coulter made yet another totally baseless claim about liberals … more →
CPWilson wrote 1 month ago: These aren't my rules. Come to think of it, I don't have any rules. We've put together a … more →
basicallyawesome wrote 1 month ago: Let’s see… I’ve blogged about coming out of the closet, wenas, S&M, circumcisi … more →
basicallyawesome wrote 2 months ago: Lately, I’ve been thinking about exercise… Which is a little strange. Anyone who knows m … more →
yapplebee wrote 2 months ago: How could I resist posting a few of these Kanye memes? (I didn’t make any of them.) That was o … more →
remixrunixlp wrote 3 months ago: Yep, it's that freakin' epic. It’s that time of the week where we at the Peanut Galler … more →
dannycoyne wrote 5 months ago: My take on Freakazoid. (w.i.p) … more →
Darren wrote 5 months ago: I was at home over the weekend and I had the grave misfortune to witness what passes for children … more →
carolynandjoeshow wrote 6 months ago: EPISODE 21 Carolyn and Joe welcome filmmaker Brian Sarvis to the show. We discuss drinking with poli … more →
mmcspecs wrote 6 months ago: This is a great album of dance songs. This album is from 1983, coming in shortly after the disco era … more →
feitelogram wrote 6 months ago: Pardon my absence. I don’t really have any good excuse. I’ve been playing video games, l … more →
craigcrumpton wrote 7 months ago: If I were asked to list my favorite animated comedies (a difficult task for me since it’s my f … more →
intoademon wrote 8 months ago: … more →
In10Words aka "Galileo" wrote 9 months ago: He informed everyone about ”the rest of the story.” Thanks. … more →
gavortnik wrote 9 months ago: Ah yes, Patlabor and Nadia. I remember Patlabor. That was the one where the police mecha use police … more →
Joyce Hart wrote 9 months ago: Before The Joker, The Woman used to like Freakazoid. Another psychotic bad joke for a man. A stubbor … more →
RoyalSyn wrote 9 months ago: I just got season one of Freakazoid and saw some of it last night – while I so enjoyed it, I r … more →
remixrunixlp wrote 9 months ago: The unknowing contributors to the Peanut Gallery are much like me: slightly cynical off-their-rocker … more →
Bruce wrote 10 months ago: Quien es mas macho…Senor Lamas or Senor Montalban? That line from an old Saturday Night Live s … more →