My goal for this marathon was to get under 4 hours and 30 minutes. That didnt happen. I’ve been training all winter since mid January to make up for my humbled experience with the Marines Corp … more →
nguyenhai's Blognguyenhai wrote 2 months ago: My goal for this marathon was to get under 4 hours and 30 minutes. That didnt happen. I’ve be … more →
lizfrog wrote 3 months ago: The Frederick County website has put up a link to a press release with information about the Frederi … more →
nguyenhai wrote 8 months ago: “In running it is man against himself, the cruelest of opponents. The other runners are not th … more →
Jill wrote 1 year ago: Yesterday I rose at 4:20 in the morning to carpool with my fellow running friends from church to Fre … more →
etclbp wrote 1 year ago: No I’m not standing on the USS Abraham Lincoln wearing a flight suit and lying to the American … more →
Guy wrote 1 year ago: I volunteered at the Frederick Marathon today. A friend of mine and I were at mile 8 with a very nic … more →
roadrunnerchick wrote 1 year ago: Another year, another year of running. Last year’s total was an impressive-for-me 1,557 miles … more →