Blogs about: Free Canoe

Featured Blog

How to Measure the Peak Height Velocity of a Cricket Player Doing Cricket

Jason Anson wrote 1 year ago: You can measure the peak height velocity of a cricket player by taking the cricket player’s he … more →

Tags: cricket training, Cricket Training-Log Articles, Peak Height Velocity, growth spurt, Training 2, Sports, Tennis

How To Record Your Rate Of Perceived Exertion After Your Canoe Workout

Jason Anson wrote 1 year ago: This page has moved to http://www.sporttechnologist.com/2013/06/how-to-record-your-rate-of-perceived … more →

Tags: Canoe Training, Exercise & Training, HOW TO?, Canoe Training-Log Articles, Healthy Living, Health 2, rate of perceived exertion, Accurate Analysis

How To Optimize Your Canoe Workouts

Jason Anson wrote 1 year ago: To optimize your canoe   workouts you will want to accurately measure the volume and intensity  … more →

Tags: Canoe Training, Canoe Training-Log Articles, Healthy Living, Health 2, track workouts, intensity, Fitness

How to Monitor Your Waking Heart Rate from your Canoe Training

Jason Anson wrote 1 year ago: One way to monitor the effectiveness of your canoe training is to measure your waking heart-rate eac … more →

Tags: Canoe Training, Canoe Training-Log Articles, physiological stress, physiological perspective, Healthy Living, Health 2, Fitness

How To Measure The Volume of Your Canoe Workout

Jason Anson wrote 1 year ago: The volume can be measured by the amount of time you’ve spent doing your canoe workout. To have an a … more →

Tags: Canoe Training, Canoe Training-Log Articles, Exercise, Healthy Living, Health 2, Travel, @ vacation

How To Measure the Intensity of Your Canoe Workout

Jason Anson wrote 1 year ago: When measuring the intensity of your canoe workout it’s important to measure both psychological and … more →

Tags: Canoe Training, Canoe Training-Log Articles, Healthy Living, Health 2, Science, Fitness, Environment

How to Monitor Weight in a Paddler Doing Canoe

Jason Anson wrote 1 year ago: Measuring your weight periodically is a good idea. What proves to be useful is when you measure the … more →

Tags: Canoe Training, Canoe Training-Log Articles, Exercise, Healthy Living, Health 2, Weight Management

How to Measure the Physiological Responses of Your Canoe Workout

Jason Anson wrote 1 year ago: There are two types of physiological responses you will want to record from your canoe workouts. The … more →

Tags: Canoe Training, Canoe Training-Log Articles, Healthy Living, Health 2, Fitness

How to Use a Training Device In Your Canoe

Jason Anson wrote 1 year ago: There are many different types and brands of training devices for paddlers and perhaps one of the mo … more →

Tags: Canoe Training, Canoe Training-Log Articles, Exercise, Healthy Living, Medicine, Health 2, heart rate monitors


Related Tags
All →

Follow this tag via RSS