Tags » Free Diving


I wanted to share this video, as I haven’t been able to stop watching it!

Words by Alan Watts.

Just watch.



A Reef Intro: Snorkeling and Free Diving On The Great Barrier Reef

The Vid: Nice short shots from across the Great Barrier Reef. Dramatic music that draws you in. Some awesome shots of fish, clams and a turtle from the reef. 11 more words


Day 74 - DO hold your breath ;)

Today’s first – static breath hold personal best (lame in comparison to the pros, but I was stoked as I’ve never held my breath past 50 seconds or so.   200 more words


TAKE A DEEP BREATH... this Monday 3rd at Yoga Utila

As we flow into Pranayama at our next Monday Morning Workshop

Lets have a journey as we follow the action of every inhale and every exhale, as we share the deeper, energetic function of Prana and why with a single breath we are reaching a more profound level in our Yoga Practice. 19 more words

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