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Volunteers Needed to Teach Seniors Basic Computers

Tri-County Literacy Council is in need of one-on-one tutors to teach seniors basic computer skills. Seniors will receive a free user manual titled “Home & Not Alone (HANA) – Computer Connections for Isolated Seniors” with detailed instructions on how to use a computer and navigate the World Wide Web. 66 more words

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FREE YOGA MANUAL

PDF Download: YOGA MANUAL

Word Download: YOGA MANUAL

I finally got around to “kind of” finishing this (still a few bits not done, plus the entire thing needs revision and editing). 31 more words

Yoga