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The Thor Training Plan – Week 3
This week the training steps up a notch. Week 3 is the first week of 5 training sessions. This week is a high volume mix of rep ranges, working from sets of heavy doubles to supersets of 60 reps. Havi… more →
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Hilly PR & Free Online Workouts
wrote 6 months ago: As promised, my cold weather running gear (only with running shoes instead of slippers) No idea why … more →
Today's Workout: In the Circus You Gotta Pull Your Own Weight
wrote 1 year ago: So today I plan on creating my own no equipment, bodyweight workout by borrowing exercises from Zuza … more →
The Thor Training Plan - Week 3
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wrote 1 year ago: This week the training steps up a notch. Week 3 is the first week of 5 training sessions. This week … more →
