Tags » Free Therapy

It's All About Character

I have read countless scripts and met with a lot of writers over the years, and one mistake I see repeated over and over again is when a writer becomes too focused on plot and story at the expense of their characters. 248 more words

Free Therapy

How to deal with exam stress

Most of us have been enrolled in school for some time and know the stresses of preparing for and writing exams. Exam time is around the corner, which means it is crunch time and that can be extremely stressful. 155 more words


Building Community at Gigi's Playhouse Atlanta

We recently had the opportunity to visit Gigi’s Playhouse, a Down Syndrome achievement center, in Atlanta. We were unsure what to expect and were surprised to find the bright front room exploding with a mass of toys contained only by a white picket fence and wall of shoe cubbyholes straight through the entryway– Gigi’s is clearly a place where children of all abilities are right at home. 430 more words

Developmental Disabilities

SMILE - It's Still Free

Smile, there is nothing stopping you from smiling. It may feel like a huge hassle at times but honestly, smiling is the best therapy you can ever get in your life and guess what? 158 more words


Mastering and building on positives

What is it that you enjoy doing? What is it that you would like to be able to do?
Go back and have a look at your goals and what you want to achieve in your life, what steps can you make a start on? 678 more words

Emotional Well-being Course

Regulating how susceptible we are to emotions.

Did you know that there is no such thing as a positive or negative emotion? It is how we react to the emotions that can hold the negatives or positives effects on our lives and emotional wellbeing. 459 more words

Emotional Well-being Course

I Do What I Want

Things change so quickly, and don’t always go as planned.

I’m currently unemployed, but hopefully, and most likely, not for long.

I’m actually pretty happy for the free time it affords me to get this house in order. 367 more words

Slice Of Life