My class was inspired by Jamaican Independence Day (Marley Monday, Aug. 6, 2012). 50 years of independence is a GREAT reason to celebrate and express gratitude for the blessing around us. This class i… more →
faith hunter yoga: All the Way LIVE - free online yoga classeswrote 2 days ago: Ran to Yoga Class Although I woke up to coughing and my sore throat, I decided to run to yoga class. … more →
wrote 1 week ago: So this morning, I scrambled to find an outfit for day three. And after trying on my first three cho … more →
wrote 1 week ago: Ran to Yoga I managed to wake up okay despite not getting much sleep again. My throat was sore again … more →
wrote 2 weeks ago: Marathon Cheering I had a fairly good night’s sleep last night. It’s a relief when I get … more →
wrote 3 weeks ago: Ran to Yoga and Back I fell asleep at 4 AM last night after my night shoot. I set my alarm because I … more →
wrote 4 weeks ago: Ran to and from Yoga I woke up this morning feeling a lot better than I did yesterday. I felt fairly … more →
wrote 1 month ago: Home Physiotherapy Exercises First Thing Although I had difficulty sleeping last night again, I did … more →
wrote 1 month ago: Pain from my Arm, Shoulder and Wrist I woke to pain in my arm, shoulder and now wrist. I’ve be … more →
wrote 1 month ago: Ran to Yoga After yesterday’s long-ish run, I was raring to go this morning as well. It was an … more →
wrote 1 month ago: Ran to Yoga and Back This morning I was glad to have the chance to run. I haven’t run since We … more →
wrote 2 months ago: Ran to Yoga and Back I woke up to beautiful sunshine this morning. Although I had a bit of a problem … more →
wrote 2 months ago: Daylight Saving I went to bed late last night and had to wake to an alarm to get up this morning. I … more →
wrote 2 months ago: No Hangover! I woke up this morning feeling fine. Despite my wine festival tasting last night, I man … more →
wrote 2 months ago: Woke up Early to Panic I woke up fairly early this morning and had feelings of panic. I’m not … more →
wrote 3 months ago: Better Sleep This Sunday! This morning I was feeling better. I managed to get a fairly decent sleep. … more →
wrote 3 months ago: Dry Bones is excited to be teaching a free yoga class every Saturday in February at the downt … more →
wrote 6 months ago: Today is a dark, gloomy and rainy day. I don’t intend on going out today. I am feeling quite t … more →
wrote 6 months ago: It’s Raining, It’s Pouring I got an extra hour of sleep but it didn’t really make … more →
wrote 7 months ago: 31.October at 7pm - Guys check out free yoga class! Are your body getting tight and s … more →