Tags » Freekeh

Grousing Around - Winter Fare and Organic Birds!!

Christmas seems a distant memory and January is almost over, its been an absolutely manic month and minimal time has been spent in the kitchen. I’ve been toying with the idea of trying some new proteins, and some I have not had for many years. 1,005 more words

All Recipes

Freekeh Turkey Skillet

This past week’s recipe used an ancient grain called Freekeh (prounounced freak-ah). This grain is wheat harvested very young, fire roasted and then rubbed. There is 8 grams of protein in 1/4 cup of this stuff plus fiber and several vitamins and minerals! 76 more words


Rimedio per L'Inverno

Dopo le feste è tempo per un po’ di relax e soprattutto di cibo più leggero.
La soluzione per me sono le zuppe.

Ho appena letto un… 308 more words

Vegetables | Verdure

Freekeh with Roasted Butternut Squash, Tomato & Feta

My new love affair with freekeh led me to cook with it again this evening. I was completely blown away by its fantastic flavour when… 671 more words


New Year's Resolutions

My new year has been pretty tough so far – yes I know – only 12 days in, but amongst the stress and tiredness I have found solace in cooking and contentment in eating healthy and nutritious, tasty food. 523 more words

Cooking In

Vegan Freekeh Soup with Fennel and Zucchini

The first vegan recipe on this blog! It has been so cold lately that a big bowl of soup is all I want.

Today, it was probably below 20 degrees and there was a fire alarm mess up so I was standing outside with… 214 more words


Freekeh with Courgettes & Fresh Herbs

I never really got my head round quinoa and then the ‘healthy grain excitement’ moved on to freekeh and this ancient Middle Eastern grain became a favourite of the foodie world last year, 2014.   931 more words