Tags » Freekeh

Freekeh & Couscous Risotto with Kale

Creamy, savory risotto is always satisfying, but I hate rice, and it can be a long process to make. This may not be a “real risotto”, for all you traditionalists out there, but it gets the same effect across in less time. 302 more words

Clean Cooking

Meatless Monday: Pumpkin Black Bean Burgers

I somehow missed most of the pumpkin baking season this year. Between work, traveling and who knows what happened, I barely baked with pumpkin this year. 369 more words


Freekeh salad

Say hello to freekeh. It is one of the new ancient grains that we are all hearing about.

It is extremely high in protein and fiber so adding this to your diet could change your life… 169 more words


super salad!

By 7pm, after a day in bed and a restorative yoga practice, I was still nauseas but ready to eat something fresh for dinner. My friend and I threw in tonnes of random, beautiful ingredients and made an awesome salad. 62 more words

Beetroot, butternut squash and grains - a dish of warmth and flavour :)

How’s this for a lovely autumnal dish? Lovely warm grains and warm autumnal vegetables, what more could you want??

I’ve added some options below to play with the flavour of the finished dish so do check them out too :) … 272 more words


Mixed Bean, Squash and Freekeh Stew

I accidentally created a recipe last night and it actually tasted amazing! I must record this so it does not slip my mind. Squirrel.

I recently bought a box of freekeh (beacuse it was on sale, and sounded cool) and I really didn’t know what to expect.   353 more words


What the Freekeh?

Check out this Greenwheat Freekeh Salad that one of the local downtown Minot, ND eateries, Sweet and Flour Patisserie, has started including on their lunch menu. 422 more words

Healthy Eating