Tags » Freekeh

Let's go Freekeh!

Bulgur, Freekeh,Quinoa are all these trendy new Super Grains. Yes,they are delcious and no, if you follow a Snickers/ Hamburger/ Sprite diet they won’t make you healthier. 164 more words

World Recipes

What the Freek?

In a evolving trend ancient grains are being given a resurgence in a bid to ‘eat clean’, lower white carbs and satisfy the gourmet foodie in each of us. 757 more words

Elia Lom

Freekeh with kale, mushrooms and sun dried tomatoes

This was an easy dish to make instead of the usual rice side for dinner. I basically added a few of the veggies I had in the fridge, nutritious, tasty and low GI. 175 more words

Meatless Mains

Roast chicken with freekeh, preserved lemon and chorizo stuffing

I love trying out new ingredients, so when my friend from IE Produce (an organic and specialty store) gave me a bag of freekeh, I was keen to have a go at it. 625 more words


(G)rainy Week-End and London Visitors

It was so lovely to see the B family after a couple of years.  We’d not even met the youngest member of the family, all of two years old.   616 more words

Dried fruit and roasted nuts...what more can a girl ask for???

I apologise in advance as I may be a bit absent on and off for the next couple of weeks; my Mum arrived on Sunday to stay for the next few weeks, between mine and my bother’s homes. 231 more words


Mango Black Bean Freekeh Salad

We have potlucks all the time at work – it gives us time to relax, enjoy each others’ company and bond over food! The tough part is always deciding what to make. 501 more words

Food Musings