Tags » Frozen Banana

Raspberry Banana Smoothie

Makes one smoothie

Adding frozen banana to any smoothie will make it nice and thick, while adding sweetness. They also pack a nutritious punch. Bananas are extremely high in vitamin B6, vitamin C, potassium, low GI, and are salt-free, making them a healthy addition to any smoothie. 99 more words

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Choc-nana Smoothie

Makes one smoothie

Raw Cacao Powder is readily available from health foods stores. In addition to adding a delicious chocolate flavour, it is packed with antioxidants, magnesium and nutrients that will help you feel energised, healthy and happy. 151 more words

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Acai Smoothie Bowl

Serves 1


  • 1 frozen banana
  • 1 cup frozen blueberries
  • 1 handful of baby spinach leaves
  • ½ tablespoon acai powder
  • 1 cup unsweetened almond milk (or a milk of your choice)
  • 68 more words
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One Ingredient for Your Everyday Cheat

Ever wanted Ice cream, but knew truth of how bad it was for you? High in calories, sugar, fat, and contained dairy which gave you a terrible feeling, especially for the lactose intolerant. 286 more words


Frozen Banana Berry Nut Bites

Most people probably have their cabinets filled with snacks…chips, cookies, pretzels, etc… My snacks are stocked in my freezer.  Eating clean requires a lot of fresh, natural foods.   452 more words

Quick Treats