Yesterday my girls and I had a smoothie making date while my son napped. These were so extraordinarily delicious! I got a new immersion hand blender from kitchen aid that I am in love with. 77 more words
Tags » Fruit Smoothie
The benefits of adding chia seed to your smoothie.
Adding just one spoonful of chia seed to your smoothie can boost the nutritional content enormously. It is a superfood that contains omega-3 essential fatty acids, has a high protein content and minerals calcium, phosphorus and manganese. 130 more words