Tags » Fruit Smoothies

Fruit Smoothie #1: Grapes, Mandarin Orange, Banana, Pear, Chia Seeds, Kale

My wife has started to experiment with smoothies. Most Americans should eat more fruits; smoothies are one way to do that. Here’s one she made today. 248 more words


Health Is Not a One-Trick Pony

December 8th, 2014 (264lbs)

So this morning I went to my usual convenient store, to get my healthy fruit smoothie of choice, and a real fruit yogurt parfait, and bought both.  171 more words

Food Health

M1lk, Balham

I’ve heard all about the brunch service at M1lk- I’ve heard about the great coffee, quirky twists on classic dishes, and the legendary line that spills down the street. 505 more words

Eating Out

Healthy Smoothies for a Refreshing and Energizing Break

A lot has been said and written about vegetarian smoothies and their health benefits. They stand to offer the goodness of vegetables, omega 3, dietary fiber and whey protein to us. 286 more words

Healthy Smoothies

Want To Improve Nutrition? Read These Tips!

Proper nutrition has a phenomenal effect on how you feel and look. Weight management is not the only element of nutrition. Nutrients play a critical role in how well a body functions. 923 more words


5 Smoothies To Enjoy

When it comes to nutrition, I try to keep explanations simple.

For the most part,  people just want to feel healthy, control their weight, and have some simple nutrition tools that give them the energy needed to live fulfilling lives. 288 more words