Remember when I ran that disgusting 5K last summer and found out just how fast I could run a 5K that included eating a pint of ice cream in the middle? Pictures are finally available! To make it even… more →
Under Pressurewrote 1 week ago: I was initially going to write this post about the fun run I did on the weekend however, I … more →
wrote 2 weeks ago: Wow! So many people, so much color, and cold weather? Yep, Mother Nature apparently didn’t get … more →
wrote 2 weeks ago: Hello everyone and happy Monday, how was your weekend? Hubby was away for the weekend so I decided t … more →
wrote 2 weeks ago: May is here and it should be warm, sunny and wonderful, but right now, we’re dealing with wind … more →
wrote 2 weeks ago: Someone asked me the other day if I’d considered running a half-marathon during my pregnancy? Yes, t … more →
wrote 3 weeks ago: Guess whose life got hectic and crazy this month?! This girl! Geez, I had a full intention of writi … more →
wrote 1 month ago: I’ve always felt it important to set fitness goals no matter what stage you’re at with your training … more →
wrote 1 month ago: As I said, a few posts ago, if I’m going to run the Disney Dumbo Double Dare (and have enough … more →
wrote 1 month ago: In the land of colorful, supertastic, muddy and glowing fun runs there is a new kid on the block tha … more →
wrote 1 month ago: https://register.eventarc.com/sponsor/view/206296/georgie-smith For my regular readers you may remem … more →
wrote 1 month ago: [ooyala code="sybzJzYTp8fzTdsoOOMely2huL0XNuOg" player_id="c660b791c3704ff69d4162d7adb7c4a1"] ST. LO … more →
wrote 1 month ago: [ooyala code="sybzJzYTp8fzTdsoOOMely2huL0XNuOg" player_id="c660b791c3704ff69d4162d7adb7c4a1"] ST. LO … more →
wrote 1 month ago: The last two weeks have been jammed pack and I really had all intentions of blogging about it but I … more →
wrote 1 month ago: With fun runs becoming the trend, I thought I’d weigh in. I love the fact that these races mak … more →
wrote 2 months ago: Last weekend the Flash Dash Team took a drive to St. George to flier the town & meet with sponso … more →
wrote 2 months ago: NYC Flash Dashers. Thank you for coming our St. Patrick’s Day “Let’s … more →
wrote 2 months ago: Remember when I ran that disgusting 5K last summer and found out just how fast I could run a 5K that … more →
wrote 2 months ago: 7 days of exercise this week, really?! I’m still in awe that I did it and I wasn’t total … more →
wrote 2 months ago: Started another Saturday off right. How’s that you ask? Body Pump. For a girl who doesn’ … more →