Tags » Functional Training

Movement Inspiration:

This might inspire you to do some training… (I would love to see Ido Portal Surf!)

Move Better – Surf Better

Surf Training

Metabolic Training

Time again to post new workout videos: Check out some metabolic trainings sessions with Bob Harper (US Star Trainer).




Professional Training

Coach Brittany's Soccer Agility Drills Series

Coach Brittany from the Champion’s QUEST Soccer Academy shows a simple way to use Agility Rings with Soccer Players off the field. No cleats or ball needed, just 4 Agility Rings and Soccer Players. 114 more words

Brittany Gonzales