Tags » Gabrielle Bernstein

Reflecting on 21 Life Truths I've Learned, As I Turn 21

I’ll admit it – I love, LOVE the sappy “How to Be Happy” “Live Your Life to the Fullest” “50 Ways to Brighten Your Day” posts. 1,997 more words

Book Reivew: Miracles Now: 108 life changing tools for less stress, more flow, and finding your true purpose

Miracles Now:  108 life-changing tools for less stress, more flow, and finding your true purpose, by Gabrielle Bernstein, is a wonderful go-to guide for anyone looking to get in touch with spirit or is on a journey to find their own inner peace. 285 more words

5 Pillars of Optimal Digestion

Digestion is the number one body system I work with clients on. Whether they come to me with skin issues, low energy, chronic fatigue or brain fog, it’s at least somewhat, if not completely related to digestion 100% of the time. 669 more words

Morning Inspiration

Every morning, I start my day with an inspirational video. Today I enjoyed this talk by Gabrielle Bernstein.

One of my favourite quotes from the video is:- 49 more words

Happiness

Méditation pour le Courage

Depuis 3 jours, j’ai ajouté la Méditation pour le courage que Gabrielle Bernstein propose et explique dans la vidéo ci-dessous.

Pour un effet intéressant pour les exercices, pauses, méditations ou pratiques, il semble qu’il faille, certains disent 21 jours, d’autres 40 jours, de pratique quotidienne. 337 more words

Bien-être

Mind your Mantra


A mantra is a sacred utterance or group of words believed by some to have psychological and spiritual power. It can also be defined as a statement or slogan repeated frequently. 275 more words

Quick Fire: 10 Habits for World Domination


1. Set an intention for the week. How do you want to feel, act, be?


2. Take a few hours each Sunday, or whichever day punctuates your week, to prep some healthy and delicious food. 

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