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The White Man’s Burden

People are finding out that a lot of the troubles that go to make up life’s burdens are caused by

Coffee Drinking… 234 more words

1914

A Losing Battle

I get up and go to the gym 6 to 7 days a week. I make a point of going between 5:30 am and 6 am, so this time of the days does not interfere with any other part of my day. 241 more words

Davdjones

How to burn fat (get a sixpack), gain weight, get more muscle at the same time.

Hey.
I have been on and off the gym for around 8 years. I started again after a years break. One of the reasons I started is because I am getting a stomach. 95 more words

Watch Out! These Breakfast Foods Gain Weight

It’s a good choice to keep slim with the help of diet pills like Meizitang, but it’s also important to eat well at breakfast. Therefore, you can’t eat as you like at breakfast, otherwise you’ll easily gain weight if you eating the following foods. 332 more words

Weight Loss

Watch Out! These Breakfast Foods Gain Weight

It’s a good choice to keep slim with the help of diet pills like Meizitang, but it’s also important to eat well at breakfast. Therefore, you can’t eat as you like at breakfast, otherwise you’ll easily gain weight if you eating the following foods. 332 more words

Weight Loss

Weight Gaining Tips

Everyone who is extremely thin desires some amount of weight on their bodies. Here are some simple yet effective weight gaining tips that will get you that desirable body. 952 more words

Weight Management

What is a calorie? Unlocking the secrets to good calorie management

You probably say the word “calories” at least 10 times a day, especially if you’re trying to maintain, gain or lose weight. But do you really know what a calorie is? 138 more words

Nutrition