Tags » Gain

Bishan Park Community FiT Club

We are starting our Bishan Park Community FiT Club at 7:00am this Sunday on 27/Jul. We are promoting Healthy Active Lifestyle in the community. If you like to exercise in a group, please call coach David at +65 98318574 for more detail.


Birth - no pain, no gain

Starting a new life always has some element of pain.  Perhaps it has to do with the need for commitment; if it didn’t cost something, it’d be easy to just give up and start over.   225 more words


Respect is earned. Honesty is appreciated. Trust is gained. Loyalty is returned.

Lirik Lagu Phantom (Feat. Gain of Brown Eyed Girls) – 오늘따라 (Seoul Lonely) with Indonesia Translate

Oneulttara oerowo isanghage oerowo
Honja itgi sirheun bamiya
Nugurado manna yaegihagopa
Mujakjeong jibeul naseo
Balgeoreumi ikkeun got gangnamyeok
Sure chwihan manheun saramdeul junge
Naman honja mupyojeongiya… 697 more words


Think I'm finally breaking through

Okay so as you knew, or didn’t.. I had gained 2lbs back and wasn’t really happy about it, but I suppose it can happen if you drop really quickly. 306 more words

No Bars

Powerful words set in this 5×7 sentiment; fits same size frame or small desk easel/hand-painted element

Diary of a Chubby Chick - the battle continues

So, I thought today I should update you all on my fat battles.

yesterday was a bad day. my meals were fairly healthy…the FULL packet of chocolate digestives not so much. 292 more words