Blogs about: Garys Journal
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Monday Nov 12 A good day again. being back on a planned day is so much easier and better for me. It is not that I am on a diet but organized so I stay on task. I did substitute lunch with a friend … more →
Kinship Partners Wellness Challenge
wellnesschallenge wrote 2 years ago: Monday Nov 12 A good day again. being back on a planned day is so much easier and better for me. I … more →
wellnesschallenge wrote 2 years ago: Sunday Nov 11 The last few weeks I have went far away from what I started this program doing. I gue … more →
wellnesschallenge wrote 2 years ago: Monday Nov 5 Been awhile and as before when I don’t journal the progress is less than it shoul … more →
wellnesschallenge wrote 2 years ago: Monday Oct 8 Today is for some reason a down day. I felt like I did the work to see more pounds com … more →
wellnesschallenge wrote 2 years ago: Wednesday Oct 3 Fast day that at helped not to overeat. Busy at times can be good. Bkfst: 2 eggs, … more →
wellnesschallenge wrote 2 years ago: Tuesday Oct 2 Ok day. Started good, but I am noticing I am having trouble after work and before din … more →
wellnesschallenge wrote 2 years ago: Monday October 1 Not sure about today. While writing the article, I realized I did the math wrong w … more →
wellnesschallenge wrote 2 years ago: Thursday Sept 27 All in all a good day. Stayed on task and worked out. It is amazing but I feel so … more →
wellnesschallenge wrote 2 years ago: Wednesday Sept 26 United Way Chili cook-off day. 62 different chili’s at the mall to raise mo … more →
wellnesschallenge wrote 2 years ago: Tuesday Sept 25 Not a bad day. Started out good but after work I went on an eating binge. Started … more →
wellnesschallenge wrote 2 years ago: Thursday Sept 20 Not an eventful day. Just work and workout like most days. Bkfst: 2 eggs, toast. … more →
wellnesschallenge wrote 2 years ago: Wednesday Sept 19 Today was a fun but not a good day for weight-loss. I started the day good with a … more →
wellnesschallenge wrote 2 years ago: Sunday September 9 Now that I am backed into the corner I don’t really have the option of a fr … more →
wellnesschallenge wrote 2 years ago: Wednesday, Sept 5 Good day. I think I am a little better at doing the right things. I assume it he … more →
wellnesschallenge wrote 2 years ago: Tuesday September 4 Today was a good day and a tough exercise day. Trying to make up for the Labor … more →
wellnesschallenge wrote 2 years ago: Sunday August 19 Long time no journaling and as I sit here typing I recognize my weightloss has stal … more →
wellnesschallenge wrote 2 years ago: Gary is down 42 pounds. He has greatly neglected his blog because we got out of the rhythm of schoo … more →
wellnesschallenge wrote 2 years ago: Wednesday June 27 Another good day. Ate within my guide, except for one cookie at a friends house w … more →
wellnesschallenge wrote 2 years ago: Monday June 25 Today was a unique day that should not have been unique. I ate and exercised like I … more →
