Tags » Gastric Sleeve

Pumpkin Dip

Pumpkin Dip

8 oz. of Reduced Fat Cream Cheese

4 tsp. of Splenda or sweetener of your choice

1/3 cup of Pumpkin Puree

1 tsp. Cinnamon… 32 more words

Bariatric Beginnings

April 22, 2014 -- Day 1

And so it begins…

In my efforts to be at least semi-supportive (Hey! I’m working on it.) I have decided to follow the same diet plan that my husband is to follow in preparation for his gastric sleeve surgery. 126 more words


Success, It's Not Always What You See

It’s easy especially in weight loss to confuse success with only pounds lost, sizes dropped, etc. But remember in weight loss there are some other things that happen to us on our journeys that make us successful. 89 more words

Bariatric Beginnings

"A journey of a thousand miles begins with a single step." - Lao-tzu

But, nobody actually said that single step had to be your own… Or that it necessarily had to be voluntary…

In my case it was that first, single, solitary step my husband took into the doctor’s office. 99 more words


Up the Hill and Down the Scale...

Week 46 of my gastric sleeve surgery is here and I am happy to announce my new weight loss total is 95 pounds! I lost two pounds last week to get to my new total. 620 more words

Gastric Sleeve

Tomorrow is THE day....

I sit here with all these emotions today. I know so many people think I am crazy and that i’m taking the “easy way” out. I know some talk out of fear, some out of insecurities and some out of ignorance.   600 more words

Can You Help Me?

I’m working on my presentation for WordCamp North Canton that I’m giving on May 3. I have a question and would love some feedback.

Why do you choose to follow weight loss or weight loss surgery blogs/social media? 17 more words

Bariatric Beginnings